Did you know that even if you eat what is widely considered a "healthy diet" full of fruits and vegetables, lean proteins and healthy fats, chances are you're still not getting the nutrition you need to thrive? THE SAD TRUTH: Food today is significantly lower in nutrients than it was just 50 years ago!
Eating healthy is extremely important. But unfortunately, due to the industrialization of our food system, so much nutrition has been over-farmed and processed out of our food that these days, you really need some extra help to stay healthy. If you've got nagging health problems that just don't seem to go away, they could be due to nutritional deficiencies, which, more often than not, go undetected by our traditional medical system.
What if there was a nutrient-dense "superfood" that was so incredibly rich in vitamins, minerals, amino acids and other micronutrients, that it could nourish your body back to optimal health? Guess what? There is such a superfood out there! Please keep reading, because I'm going to tell you everything you need to know about it.
I'm Joshua Corn, Editor-in-Chief of Live in the Now, one of the fastest growing natural health publications in the nation. Our mission is to help people take control of their health by empowering them with information and providing practical, natural health solutions.
The American Superfood Revolution
In the last several years, sales of superfoods like blueberries, pomegranate, broccoli and almonds have exploded, as a growing number of people are waking up to the fact that we need concentrated sources of nutrition to thrive as individuals. And this is a good sign! But for some reason, most Americans have turned a blind eye to a simple, inexpensive food that NASA has identified as a top superfood, and an answer to the dilemma of keeping astronauts nourished on extended space journeys.[1,2]
ABOUT JOSHUA CORN, EDITOR-IN-CHIEF
Joshua Corn, Editor-in-Chief of the Live in the Now newsletter, is a health freedom advocate who's been involved in the natural health movement for over 15 years. He's always been dedicated to promoting health, vitality, longevity and natural living. Josh is currently writing a book on natural remedies and is gearing up to launch the Live in the Now radio show. In addition to his work in the natural health field, Josh is an avid outdoorsman, organic gardener, animal lover and enjoys "living in the now" with his wife and two sons.
The #1 Superfood Most Americans Ignore
Spirulina, a type of freshwater blue-green algae that has been consumed as part of traditional diets throughout the world for centuries, is incredibly rich in vitamins, minerals, amino acids and other micronutrients.[3] In fact, most experts consider it the most nutrient dense food on the planet. The Japanese are particularly fond of spirulina and consume more of it than any other population in the world.[4] Not surprisingly, they also have the world's highest life expectancy!
Before you say "yuck" to the idea of eating algae, you'll be surprised to learn how easy it can be to add it to your diet. More on that later, but first, some interesting facts about spirulina...
Spirulina is approximately 70% protein by weight, making it the most concentrated natural source of protein on earth. This is 334% more than beef and 556% more than tofu! Spirulina is a "complete" protein, meaning it offers the full profile of all the essential amino acids the human body needs. Spirulina is also highly digestible, so the amino acids and other nutrients it contains are extremely easy to absorb, which makes it an incredibly valuable food source.[3,5]
Here's a rundown of the nutrients that qualify spirulina as a top superfood:
1.Phycocyanin, a unique antioxidant that provides powerful immune and anti-aging benefits
2.Chlorophyll, which supports cellular detoxification and body alkalinity
3.Carotenoids, including beta-carotene and zeaxanthin, which protect the skin and eyes
4.Essential amino acids in a highly-digestible, easy-to-absorb form
5.Essential fatty acids, including hard-to-get gamma linoleic acid (GLA)
6.Vitamin B12 and other B vitamins that support brain and heart health
7.Trace minerals, including magnesium, selenium, zinc, calcium and others
8.Superoxide dismutase (SOD), an important antioxidant enzyme
The Antioxidant Found ONLY in Spirulina Recently, scientists have discovered that phycocyanin, a blue antioxidant pigment that gives spirulina its natural blue-green hue, offers incredible health benefits.[13,14] Phycocyanin strengthens the immune system by promoting production of white blood cells and increases oxygenation throughout the body by supporting the creation of red blood cells. Additionally, phycocyanin has been shown to play a major role in stem cell regeneration, particularly in bone marrow and blood cells. Spirulina is the only known natural source of phycocyanin.
Here's some of the amazing health benefits of spirulina, as proven by scientific research: •Supports a healthy immune system[6]
•Boosts energy levels naturally[6]
•Supports cellular detoxification[6]
•Helps to keep bodily pH in a healthy range[6]
•Promotes optimal cardiovascular health[7]
•Helps to maintain normal blood pressure levels[8]
•Nourishes and protects the liver[9]
•Supports healthy blood sugar levels[10]
•Enhances cognitive function[11]
•Curbs hunger and promotes weight loss[12]
The Problems with Eating Algae
Let's be honest. As miraculous as the benefits of consuming spirulina may be, the idea of eating algae is less than tantalizing. Many people avoid spirulina because they dislike the smell and taste. As hard as I try to sell people on spirulina's miraculous benefits, I often get a negative reaction.
Spirulina has been widely available for years in a freeze-dried powder form that can be mixed into water or smoothies. I'm not a big fan of powdered spirulina, because it's not convenient to take every day, and frankly, it has a less than pleasant "algae" smell. That's why I recommend taking spirulina in tablet form. But not just any tablet will do.
Unless it has a special coating, a spirulina tablet can smell and taste just like the powder. And unfortunately, the quality of spirulina pills on the market varies wildly. Some of it is harvested from impure waters that are tainted with radioactive fallout, heavy metals, pesticides and other toxins. Some of it is heavily processed and irradiated, and if measures are not taken to preserve its freshness it can easily become contaminated with yeast and mold. Could there be anything less appetizing than radioactive, chemical-laced, moldy spirulina pills?
My Quest to Create the Perfect Spirulina Supplement
I've seen a lot of fads come and go, but taking spirulina supplements every day for the past 10 years has been one of the true secrets to my success. I honestly think this is a miracle nutrient that everyone will be taking in the future.
Sadly, as superfoods have become incredibly popular, I've seen a lot of "junk" spirulina on the market. The quality of most of the raw material available is appallingly inconsistent, and some of the really good stuff is absurdly expensive. That's why I decided to formulate a top-notch spirulina supplement that offers maximum benefits and purity, while also being affordable — and free of any off-putting algae smell or taste. This way everyone can easily benefit from this amazing superfood.
In addition to being Editor-in-Chief of the Live in the Now natural health newsletter, I am also CEO of Stop Aging Now, a company that has been making premium grade supplements since 1995. Working with my Scientific Advisory Board, I spent several years researching ingredient producers until I finally found a truly superior source of spirulina.
The spirulina we chose to go with is certified organic and guaranteed to not be genetically modified, and is free of contaminants like pesticides, heavy metals, yeast and mold. This organic spirulina is produced by a leading algae harvester with over 30 years experience, and it is superior because it is:
Grown with pure, artesian groundwater
Free of heavy metals, yeast and mold
Free from herbicides and pesticides
Non-GMO and non-irradiated
Gluten-free and produced without nitrates
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