Barbecue Sauce & Ketchup This Double Whammy is a Silent Killer
I’ve lumped these two Unhealthy Condiments together because they’re both highly popular, they contain the same type of ingredients, and they both have the same devastating effects on your health...
They are:
Barbecue Sauce and Ketchup
That’s because not only are they loaded up with sugars from high fructose corn syrup, they’re also packed to the gills with salt (sodium).
And these two factors – excess sugar and salt in your body contribute to a condition that most experts today are calling the root of all disease: Inflammation.
I’ll explain exactly what inflammation is, how it works and why it ravages your body and health in just a minute.
But first you need to know...
How the High Fructose Corn Syrup (HFCS) in Barbecue Sauce and Ketchup causes inflammation in your body...
To start with High Fructose Corn Syrup is hard to avoid. Here’s why: it’s sweeter than cane sugar and cheaper to produce, so it’s in everything these days… including Barbecue Sauce and Ketchup.
Now, there are two big problems with HFCS. The first is that it doesn’t require any digestion so it’s absorbed rapidly into your bloodstream and the fructose goes straight to your liver.
This infusion of fructose causes your liver to produce fats like triglycerides and cholesterol, which flood your body, coat your organs and overwork your liver (that’s why HFCS is the leading cause of “fatty liver” in America.) Ketchup
The second huge problem with HFCS stems directly from the first: the huge influx of fructose into your bloodstream triggers a massive spike in your insulin levels.
And because Insulin is your body’s major fat storage hormone, and your body is flooded with both excess unhealthy fats and excess Insulin, the Insulin soaks up the Cholesterol and Triglycerides and stores it in your body – making you fatter all the time.
This has devastating effects on your body: it overworks your liver, coats your organs with fat, forces your body to store fat – adding unhealthy weight and fat gain, and overworks your pancreas which leads to Diabetes.
Are you starting to see how something as simple as Barbecue Sauce or Ketchup can trigger an inflammation response in your body?
Don’t forget that most times, these two toxic condiments are eaten together in one meal… that’s a double whammy on your health...
And your body is on the defensive the moment you take the first bite, fighting to keep its balance and maintain wellness...
Now, before I tell you about how sodium causes inflammation...
Let me take a second to tell you why inflammation is so devastating to your health, and why most experts label inflammation: the root of all disease...
Inflammation: The Root Of All Disease...
Normally, inflammation is a healthy response to an injury, or illness in your body. It’s your body’s way of protecting the hurt area so it can heal. It works like this:
Immediately the injured area swells and becomes warm as blood vessels widen and healing plasma is pumped to the site.
Fibrin caught in scar tissue
A substance called Fibrin is released to “seal off” the injured area with a strong protective mesh, and white blood cells move in to clear out infection and damaged tissue.
At the same time, your body releases chemicals that increase the pain sensitivity of the injured area so you won’t use it, allowing it to heal.
Once the site is healed, the white blood cells subside, the Fibrin is broken down by enzymes, the inflammation goes away and you’re back to normal. And when it happens this way - short lived and for healing - inflammation is a good thing...
Unfortunately, sometimes the inflammation response in your body can get stuck “on,” for a number of different reasons. In fact, anything from a toxic diet to poor sleep, or even too much stress can trigger a continual inflammation response throughout your body.
When this happens, Fibrin continues to build up and harden at the injured site. This causes more inflammation and severe pain that won’t go away. The reason the Fibrin builds up is due to a lack of something called proteolytic enzymes in your body.
In fact, Proteolytic Enzymes are your first line of defense against pain and inflammation… they break down Fibrin by basically “eating it up” once an injury is healed...
But here’s the problem: it’s been discovered that after age 25, your body begins producing less and less proteolytic enzymes. That means Fibrin isn’t being broken down effectively as you age...
This may explain why you heal slower, with thicker scars as you age - you don’t have enough proteolytic enzymes to break down the scar tissue!
And here’s more scary news: too much Fibrin in your blood can thicken it, turning it to sludge in your veins. This causes high blood pressure, poor circulation, clots and many other problems.
All these issues combine to keep constant inflammation happening throughout your body, keeping your body loaded with white blood cells on the attack, which begin eroding your healthy tissue and doing massive damage to your health as your body fights to keep the proper balance it needs for wellness.
Thankfully, there is a way to safely and naturally increase the proteolytic enzymes in your body - regardless of your age – that I’ll tell you about in just a moment...
But first let me tell you about how sodium causes inflammation by revealing the next three Unhealthy Condiments on the list – because all three killers contain HUGE amounts of Sodium...
Mustard, Mayonnaise and Dry Rub Seasoning...
Listen to this: a safe amount of Sodium caps out at 2300 milligrams per day...
As their labels will tell you, one serving of Mustard contains 171 milligrams per tablespoon, Mayonnaise contains 90 milligrams per tablespoon, and Dry Rub Seasoning contains a whopping 420 milligrams of Sodium per tablespoon!
In comparison, Ketchup contains 160 milligrams of Sodium per tablespoon and Barbecue Sauce contains 136 milligrams. The high Sodium coupled with the HFCS is what earned these two deadly condiments the top spots...
And remember... these condiments are routinely eaten together in the same meal... and usually never in the serving sizes on the label - it's usually two or three times that, or more...
And if you add salt to anything on your plate? One regular teaspoon of salt contains 2,325 milligrams of Sodium - well over the safe daily limit all by itself...
Now, you already know High Fructose Corn Syrup's role in inflammation, but here's why salt (Sodium) is so deadly:
Excess Sodium collects in your bloodstream and retains water. The excess water causes your blood volume to balloon, forcing your heart to pump harder to move the blood through your body - which leads to high blood pressure.
Not only that, but any existing arthritis you may already have is aggravated as your blood vessels expand to make room for the larger volume of blood. And even without existing arthritis, your enlarged veins and arteries put pressure on the surrounding joints, causing you discomfort and pain.
Left untreated, the high levels of Sodium in your body can lead to congestive heart failure, kidney disease, and liver disease...
As the excess Sodium wreaks havoc on your blood and organs, your body responds with inflammation. And because your blood, veins, arteries, joints, kidney and liver are all affected by Sodium, the inflammation is spread throughout your entire body (systemic)...
And even if you cut your Sodium intake, you still have to deal with the inflammation - which by this time will most likely be prolonged and out of control.
It's possible to quickly eliminate your widespread inflammation, the key is increasing the amount of proteolytic enzymes in your body - remember, they're your first line of defense and the key to combating inflammation...
Now, on the next page you're going to discover the #1 Unhealthiest Condiment you need to avoid this summer...
AND...
I'm also going to reveal exactly how you can protect yourself from deadly inflammation by quickly, safely, and naturally boosting the amount of proteolytic enzymes in your body...
And Now For Popular summer picnic veggies inflict painThe Most Shocking Foods To Avoid...
NightShade Vegetables...
This group contains most popular peppers: Red, Green, Yellow, Orange, Jalapeno, Chili, Cayenne...
These peppers belong to a family of foods called Nightshades that contain a chemical called Solanine (it’s an alkaloid that can be highly toxic.)
Solanine inhibits the enzyme in your body that’s responsible for the flexibility of your muscle movements called Cholinesterase. By inhibiting this enzyme, Solanine creates stiffness in your muscles.
And research has proved that eating these peppers with Solanine in them is like adding fuel to the fire of inflammation – they just pile on the inflammation and pain, especially if you suffer from any form of arthritis.
This means on top of any inflammation already occurring in your body, you’re now fighting stiff muscles, painful joints and increased inflammation from simply eating a pepper...
Do you see why these condiments are so dangerous? By causing and increasing inflammation they’re putting your body into a potentially deadly state of imbalance...
And the worst part? Because they’re so common at every backyard party and barbecue, they’re usually eaten together, one on top of another, multiplying their toxic effects in your body.
Now... what if I told you it was possible to eat any one, even all 6 of these toxic condiments anytime you wanted – without worrying about inflammation?
The truth is: Now you can...
Because as I said earlier, there’s good news:
You can now safely and naturally increase the proteolytic enzymes in your body...
There are two ways to gain an increase.
First you can try to get the enzymes you need from food.
There are many foods that contain the proteolytic enzymes your body needs to fight inflammation, such as: Papaya, Ginger Root, Mojave Yucca Root, Devil’s Claw, Pineapple, and more...
The only problem is the quantity of foods you’d have to eat to get any results, and the cost to buy that mountain of food every month...
The truth is, trying to stay healthy with food alone in today's world requires eating more than ever before…
And that's because our foods today are nutrient deficient.
The soil has not been allowed to rest and replenish itself enough to produce healthy crops. And over-farming has stripped the land of its nutrients and robbed our food of its nutritional value.
That means it takes eating much higher quantities of foods to get the enzymes your body needs to fight inflammation.
So even if you could somehow afford it, you can see that during your normal day it's virtually impossible to consume the heaps of foods you need to be healthy...
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Think about what condiments you put on your burger or hot dog. Does it taste good? Or maybe it is causing some other health problems you did not think about.
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