You hear it all the time. Eat fiber to stay regular. And if you’re constipated… eat MORE fiber, right? Wrong!
If you’re constipated – the LAST thing you need is more fiber – that’s a surefire way to KEEP you constipated!
Taking that popular fiber supplement to “bulk” up your stool when you’ve already got a LOGJAM in your bowels will make you FEEL even more MISERABLE!
Pushing out large, bulky stools wears out your small and extremely delicate butt hole. That’s how you get hemorrhoids.
…and as hemorrhoids get larger – that tiny 1.3 inch opening in your anus gets smaller – and constipation gets WORSE.
Continued below… NIH Reports Stopping – or even limiting – dietary fiber reduces constipation and digestive problems…
Is fiber really necessary in your diet for healthy bowel function? That’s what the National Institutes of Health set out to discover in a breakthrough study.
The 63 patients, ranging from age 20 to 80 – with a history of constipation – were put on a ZERO fiber diet for 2-weeks. Then they were asked to reduce their fiber intake for the remaining six months of the study. At months one and six, researchers monitored:
Symptoms of constipation Difficulty in evacuation of stools Anal bleeding Abdominal bloating Abdominal pain
THE RESULTS?
At 6 months – a whopping 65% of the patients opted to stay on the No Fiber diet – and experienced healthier bowel elimination! In fact, many reported significant improvement with bloating… straining to pass stool… and in their overall digestive health!
The 25% who remained on a reduced fiber diet also reported improvement in all categories – but not as significant as the No fiber group.
The remaining group who returned to a high fiber diet reported little improvement in their bowel and digestive health.
Based on this study, the researchers concluded:
“Idiopathic constipation and its associated symptoms can be effectively reduced by stopping or even lowering the intake of dietary fiber.” So you add more fiber…
Now stools get larger, your anal canal opening gets smaller and constipation gets more severe than ever!
And you’re not alone… by age 50 nearly half of Americans have hemorrhoids! By 60 half of us have irreversible, intestinal BULGING.
There’s only ONE force that creates this bulge… that’s large stools. And fiber is the ONE food component that causes large stool! Think you need more fiber – THINK AGAIN!
Now, I’m not telling to stop eating all dietary fiber – although a breakthrough clinical study from the National Institutes of Health may soon be encouraging folks with digestive problems to get off fiber!
I will say this: Soluble fiber – like the kind that’s found in oatmeal, beans, nuts, apples and blueberries are mostly DIGESTIBLE and can be properly broken down.
In fact, soluble fiber can help create a glue-like gel to help form healthy poo. So within moderation – your body can handle fiber properly.
However, the human body was NEVER designed to process the VAST AMOUNT of insoluble fiber that’s found in many laxatives and fiber supplements… not to mention from wheat products and other grains. That’s why they’re called “indigestible fiber” – for Pete’s Sake!
And contrary to popular opinion, humans have NOT always eaten indigestible fiber. In fact, a few hundred years ago – industrial mills, grinders and high-temperature ovens didn’t exist to process fiber.
But now… we can mill, grind and bake fiber – put it in bran muffins, mix it in smoothies and pop it in pills… but the fact still remains:
Humans do NOT have the digestive enzymes needed to break down insoluble fiber in the intestines! But IF you do eat insoluble fiber – your digestive organs are going to attempt to break it down by pumping out bile and other digestive juices to try to dissolve the fiber. What’s worse your immune system can even treat that insoluble fiber like a foreign invader causing INFLAMMATION!
So you start doubling over in pain. That’s because insoluble fiber can also create undigested masses called “bezoars” – (pronounced BEE-zors) – that can cause obstructions in the small intestines! It’s more common than you think.
…“Bulky” stool expands and creates bulges in your intestines – leading to all sorts of digestive problems!
There’s a much better way to poo – and it doesn’t hurt!
How much fiber does a nursing baby get? ZERO! Yet he’s pooping 3… 4… or more times a day!
It’s simply an UNTRUTH – that you need insoluble fiber – especially as you get older – or if you experience constipation! Think about this:
There’s ZERO fiber in breast milk – yet healthy babies “drop it like it’s hot” SEVERAL times a day – with little to no straining! Eskimos living in the Arctic coast of North America – and folks living in parts of Greenland and northern Siberia consume a fiber-free diet – yet they’re not affected by constipation! The Japanese diet – predominantly consisting of fish, seafood and tofu – is very low in fiber. In fact, a 400-pound professional sumo wrestler consumes less fiber than an average American 5-year old! Yet the Japanese are much healthier than us Americans! So it’s not fiber that’s responsible for healthy stool… no matter what those fiber supplement companies try to tell you! … NIH Reports Before you reach for the psyllium – please know this…
National Institutes of Health reports…
“Psyllium, a bulk-forming laxative, is used to treat constipation. It absorbs liquid in the intestines, swells, and forms a bulky stool, which is easy to pass.”
Side effects of taking psyllium include:
Difficulty breathing! Stomach pain! Difficulty swallowing! Skin rash! Itching! Nausea! Vomiting!
Peak Colon Support™ can help you get “unstuck” – and relieve constipation… help you form soft, passable stool… and keep you regular!
And this remarkable formula is GENTLE and SAFE to use!
But to really understand why fiber is not the solution for constipation – you’ve got to know… What’s IN your poo…
Healthy poo is NOT merely a byproduct of food and fiber. That’s just a puny part of the poo equation. Feces are made up of 75 percent water and 25 percent solid matter. And that solid matter contains:
Predominantly dead bacteria Cholesterol and other fats Cell debris Indigestible fiber Inorganic substances such as calcium phosphate and iron phosphate, proteins
That’s why you can go weeks without eating – and still have to poo! Now – take a look at your poo type again. If you’re eating too much fiber – you’re probably a type 2 or 3 pooer… If you are type 2 or 3 -- read this!
That hard, impacted “sausage” stool – parked in your colon – is already full of indigestible fiber. What’s more, it’s probably wider than the natural opening in your anus. So that means… Ouch!
…you’ve got to grunt and strain to push it out! So if you’re passing type 2 or type 3 poo… watch out for irritable bowels!
That’s what that continuous pressure of large stools on your intestinal walls can cause. And because your bowels are stuffed the possibility of a blockage is high. That’s why taking fiber supplements can make your constipation worse!
Remember – fiber EXPANDS in your bowels – and that creates MORE intestinal bulging… MORE obstructions… MORE perforations… and MORE hemorrhoids! Fiber aggravates hemorrhoids!
The large intestine converts the remnant of liquid chyme from the stomach into stools – and expels them. The more indigested fiber there is in the chyme – the larger and harder the stools become.
By “bulking” your stool with fiber – bowel movements become even more difficult to pass – especially if you’ve got hemorrhoids. With the additional pressure on your anal canal – hemorrhoids can bleed and rupture.
Remember – you don’t want bulky poo – you want soft, smooth, PASSABLE poop! And that’s what you get – with Peak Colon Support™!
That’s why I want to introduce you to a remarkable formula that’s designed first and foremost to… …safely eliminate stuck stool…
…without putting additional pressure on your already delicate colon walls! And then KEEP you regular once you’ve cleared out the stuck poo! It’s a unique formula called Peak Colon Support™.
And Peak Colon Support™ is no mere laxative – although the all-natural ingredients in this formula will clean you out – safely… gently… and in record time.
And it’s not just a stool softener… even though this amazing formula helps reduce stool size. And I can assure you… Peak Colon Support™ is not a fiber formula!
Remember, that’s what causes a colon back-up in the first place! So you won’t find any insoluble fiber in Peak Colon Support™!
But to really understand the power of Peak Colon Support™ – you’ve got to know about the amazing nutrients specifically contained in this formula. In fact… one of the remarkable nutrients found in Peak Colon Support™ is what I call… …A Bowel Movement Magician!
It’s like… within a blink of an eye – you poop! Well, maybe not THAT fast… but you will experience that sought-after relief – thanks to a unique form of ancient aloe…
…that naturally stimulates bowel movements and softens stool for painless elimination! For centuries – this cactus-like plant has been known as the “GO TO remedy to GO!” …In every serving of Peak Colon Support™ – you get a 200:1 extract of this ancient aloe. Now think about this…
…a 200:1 ratio means you get the equivalent of 8,000 mg of raw aloe powder in each serving. To get this OPTIMUM dose of aloe – you’d have to swallow 16 large capsules of aloe powder every day! And I certainly don’t recommend that.
But with this safe source of ancient aloe – uniquely found in Peak Colon Support™ – you get the high potency you need to safely clear logjams out of your bowels – in just 2 capsules! In other words… with Peak Colon Support™ – you can…
Remove stool congestion! Relieve bowel pressure! Reduce bulk – and soften stool! Eliminate dangerous straining! Protect your anus from rupture! Encourage healthy bowel transit time! And stay regular! But this formula does more…
…MUCH more for bowel health. In fact… Hey -- Type 1 stool listen up! Listen up Type 1… Passing lumps of poop that’s hard as nuts? Here’s a shocker… It’s not a fiber-deficiency – it’s this…
If you’re pooping rock-hard, separate lumps of stool – you probably think you need more fiber or maybe you need to drink more water, right?
Well, take a look at what research from the Journal of the American Dietetic Association reports… Journal of the American Dietetics Association, Adverse Food Reactions: An Emerging Issue for Adults
“It is a common but erroneous belief that the increased weight of stool is due primarily to water.
The moisture content of human stool is 70% to 75% and this does not change when more fiber is consumed.
In other words, fiber in the colon is not more effective at holding water in the intestinal cavity than the other components of stool.”
[p.115] J Am Diet Assoc. 2002 Jul;102(7):993-1000. So if it’s NOT more water… NOT more fiber – then what do you REALLY need for soft, passable stool?
It’s more bacteria! You see… your gut is swarming with about 100 trillion bacteria that make up your intestinal flora, in fact… bacteria outnumber human cells 10 to 1!
And it’s a balance of "good" and "bad" bacteria that keep your digestion in optimal working order – and allows you to poop regularly – without pain! And what’s more… Want a healthy immune system? Fiber Menace
“Dried out, hard stool doesn’t point to dehydration (a mistaken view), but to the lack of synergistic bacteria needed to retain water.” — Fiber Menace
A whopping 70 to 80% of your immune cells live in your GUT! So boosting the health of your gut flora not only helps relieve…
Gas Bloating Constipation Heartburn Irritable bowels Abdominal discomforts Back pain Joint stiffness
…a healthy intestinal flora gives you stronger IMMUNE POWER – and enhances your defenses to fight off other serious, life-threatening health problems, too!
So if you’re a Type 1 poo-er – those hard to pass lumps of stool are a telltale sign that your intestinal flora is lacking sufficient bacteria. So how do you pump up your bacteria storehouse? Well – here’s… The Poop on Probiotics!
The good news is you CAN reset… rebuild… and revitalize your intestinal flora – when you boost your levels of beneficial bacteria called probiotics. You may be taking probiotic supplements to boost your levels of beneficial bacteria for digestion and bowel health. Many folks do.
But – here’s a big problem probiotic manufacturers don’t want you to know… Billions of probiotics get wiped out before they even get on the store shelf… …and BILLIONS more are DEAD ON ARRIVAL in your gut!
Probiotics supplements may claim to contain 10… 20… 30 billion – or more Colony-Forming Units (CFUs) in every serving. But the truth is that’s nowhere near the amount you get! In fact… you may be getting little – to NONE – of these probiotics in your gut! You see…
Probiotics are extremely delicate. They can be destroyed by…
Heat Sitting on a shelf Antibiotics Numerous prescription drugs Coffee Carbonated beverages
Ascorbic acid (Vitamin C) found in fruit juices Chlorine – from drinking water Preservatives and additives in foods Stress And much more!
That’s why these beneficial bacteria can end up dead as a door nail – before they reach your intestinal tract!
So instead of hoping you get those beneficial bacteria from your probiotic supplements… a much better alternative is to create the best environment to grow the exact intestinal flora your body needs!
Beneficial Bacteria in your colon LOVE prebiotics! L. acidophilus, L. fermentum, L. plantarum, L. rhamnosus, L. salivarius, L. paracasei, L. gasseri, L. reuteri, B. bifidum, B. longum, B. infantis, B. coagulans, S. salivarius K12, S. salivarius K12B. Peak Colon Support Promotes Regularity and Digestive Health
Peak Colon Support™ contains prebiotics that fertilize your intestinal walls and feed beneficial bacteria. With a healthy bacterial balance – you can “go” without strain or pain!
Here’s how… Every gardener knows before you plant seeds – you’ve got to provide fertile soil…
Well, the same is true with probiotics! In order for beneficial bacteria to take root, colonize and grow in your digestive tract – they need a rich food supply. So how do you feed beneficial bacteria? With PREbiotics! Ever heard of prebiotics? They’re PRIMO fertilizer for your intestinal tract!
These microbial workhorses contain the carbohydrates, soluble fiber and other important foods that beneficial bacteria need to ferment and break down food particles.
By fertilizing your “intestinal soil” with rich nutrients – beneficial bacteria can thrive – and your body can grow the right bacteria that’s needed at the right time!
And since you’re creating probiotics right in your gut – and not taking them in pills or powders… you KNOW for certain the billions of beneficial bacteria they create are ALIVE – ready and able to keep your digestive tract healthy! Here’s how to naturally fertilize your intestinal flora for “just right” poo size! Winner, winner -- chicken dinner! It's type 5!
Take a look at Type 5 poo. It’s what I call “the Baby Bear of Poo”. Not too hard. Not too soft. Just right.
Type 5 poo is soft enough to pass through your intestinal tract and it comes out with little to no strain or pain. Plop, plop and you’re done!
That’s because this poo contains the right amount of bacteria to keep it soft – without making it too bulky!
To get this ideal poo type – you’ve got to have intestinal fertilizer to feed beneficial bacteria! And now you can because… Peak Colon Support™ contains the remarkable prebiotic called inulin – the “meal of choice” for intestinal bacteria!
For example… a healthy colon needs billions of the bacteria known as Bifidobacterium. That’s because Bifidobacterium has been shown to help…
Prevent diarrhea Fight bowel illnesses Soothe irritable bowels Ease symptoms caused by radiation or chemotherapy Lower cholesterol Create energy And much more
But Bifidobacterium will DIE without its staple food, inulin!
However most of us simply don’t eat enough of the foods that contain a rich source of inulin. I mean, think about it… when was the last time your dinner plate was full of chicory root…Jerusalem artichoke… and leeks?
But the good news is… Peak Colon Support™ delivers optimum levels of inulin to fertilize your intestinal soil – and create healthy bacteria! And that means regular, soft, and passable-without-pain poop for YOU! By the way… If you’re a Type 4 poo-er – congratulations! You probably have a healthy bacteria balance in your gut…
But please be aware of this… that smooth snake or sausage width of your poo means you’re barely clearing the width of your intestinal tract!
Because this poo type mimics the shape of your colon that means you’re probably eating too much insoluble fiber – and slowing your bowel transit time. That’s why your poo had time to mold into that sausage shape!
And this slow transit time can quickly cause your poo to go from type 4 – to dry, painful type 1! If that begins to happen… whatever you do please don’t make the mistake of thinking “Oh well, I’ll just drink MORE water” because… The truth is: H2O won’t make you GO!
Like I mentioned earlier – research printed in the Journal of the American Dietetic Association states that it’s not water that keeps your poo moist. In fact… your large intestines have to REMOVE water from your stool – in order for you to “GO”!
But if you’re struggling with constipation – you’re probably being told to drink more water, right? Did it work? You probably PEED more but… …you just can’t “rehydrate” stuck poo!
Now don’t get me wrong – I’m not telling you to stop drinking water. It’s a basic for survival – necessary for many other biochemical functions besides pooping.
But drinking more than the recommended 6 to 8 glasses (from water AND food sources) will not make your stool wetter… softer… or even put an end to your constipation! Boost your potassium levels for softer poo!
Drink one to 2 glasses of cucumber juice (with skin) an hour before a meal daily.
Not only is cucumber juice rich in potassium – for soft bowel movements…
…it can also help you regulate blood pressure… enhance digestion… and lose weight! cucumber juice cucumber juice If anything – drinking more water may make you even more clogged up! It’s true…
What many folks don’t realize is when you increase your water consumption you not only pee more but you also pee out more potassium! And its potassium – NOT WATER – that keeps moisture in your stool! So – potassium is the true rehydration mineral for stuck poo!
And please know this… one of the roles of the large intestines is to REMOVE water from stool as it makes its way through the digestive tract. So – a slow transit time of stool can also dry out your poop – and make it hard to come out. Here’s where Peak Colon Support™ can help… Sacred Bark” stimulates the “urge” – so you can GO!
To prevent a traffic jam – you’ve got to make sure cars are moving. Well, it’s no different with your poop. Encouraging peristalsis – which is how your bowels move through your colon – will improve transit time and help prevent rock hard poo!
For hundreds of years, Native Americans have relied on a “Sacred Bark” that massages bowels and stimulates the “urge” to go. It’s called Cascara sagrada.
Today, researchers have discovered what makes this “Sacred Bark” such a powerful bowel mover. Turns out Cascara sagrada contains anthraquinones (pronounced: an-THRAH-kwee-nones). These are compounds that trigger normal bowel contractions to make you want to GO. Here’s the beauty of this “Sacred Bark”…
Can't figure out why you're gaining weight? Here's something you may not know...
…fiber laxatives stimulate a continuous appetite!
As your body tries to digest INDIGESTIBLE fiber – your stomach and intestines keep oozing digestive juices and enzymes to complete this senseless task.
This excess of these enzymes and juices stimulate MORE appetite.
And get this…
…if you DON’T eat foods to neutralize these acidic juices and enzymes – you can quickly experience heartburn and other digestive problems! Peak Colon Support Promotes Regularity and Digestive Health
Get off the fiber supplements – and try Peak Colon Support™! You’ll poop regularly – without putting on the pounds!
By helping you experience normal peristalsis – Cascara sagrada can increase bowel contractions to normalize a sluggish colon! And the good news: Research shows Cascara sagrada is safe and gentle! That’s especially important if you’re elderly or recently underwent surgery!
That’s why Peak Colon Support™ contains this Native American bowel wonder to help keep you moving regularly. What’s more… Peak Colon Support™ also contains potassium to keep moisture in your poop for soft and easy elimination! Think that your runny type 7 poo is diarrhea? You’re in for a shocker – its hidden constipation!
Colon health researchers report when the walls of your intestines become impacted with poo – it’s very difficult for your colon walls to:
Remove moisture from food – to properly form stool Absorb nutrients and minerals Handle any more bowel congestion
The result? As new foods make their way to your intestines – they just slide through the narrow opening of intestinal walls and come out as a runny mess! Yes its diarrhea – but it’s actually the result of constipation! But please know this… Whether it’s diarrhea – or hidden constipation – the remedy is the same…
You’ve got to MOVE the poo at a steady pace – and restore bowel health! And that’s exactly what Peak Colon Support™ can help you do!
But Peak Colon Support™ contains even more bowel support nutrients – much More! In every serving you also get…
The Bowel Reviver! If you’ve struggled with sluggish bowels for YEARS… are recovering from surgery… or you’re currently on bedrest – you’ve got to pamper your bowels until they can get back into the swing of things!
That’s why the centuries-old herb called Senna leaf is included in Peak Colon Support™. As a natural colon balancing herb – senna helps restore natural bowel health… encourage peristalsis for gentle bowel movements… and contains herbal nutrients that help create the right stool consistency! inflammation. Well, thanks to the herb called Slippery Elm – you’ve got a natural firehose to douse those flames!
What’s more slippery elm has been shown to help reduce anal swelling – a godsend for hemorrhoid sufferers… and also heal damaged intestinal tissues! Here’s why you’ve got Smelly Poo… Poo smell is caused by the chemicals indole, skatole, hydrogen sulfide, and mercaptans - which are produced by bacterial action. BRITANNICA - http://www.britannica.com/science/feces
Intestinal Parasite Fighter! Please don’t think parasites are just in third world countries. They’re here – and they love the environment found in poor-functioning bowels!
So I’ve added the remarkable all-natural parasite fighter called black walnut bark to seek out and destroy parasites AND their eggs! Studies show this amazing nutrient can even give a knock-out punch to hard-to-kill tapeworms!
So – pick up the phone and CALL TOLL FREE 1-866-773-6899 and reference Your Savings Code: N02492844 right now to claim your introductory supply of Peak Colon Support™ – along with your FREE gifts or Click Here now. It’s the BEST decision you can make today…
Yours for a healthy and long life,
Virginia Tims-Lawson
Founder, Peak Wellness Nutrition™
P.S. Please remember: Colon health is the KEY to optimal health. Don’t settle for irregular or painful bowel movements. You now know about Peak Colon Support™ – so take advantage of this godsend and experience regular bowel movements again!
Click Here now or Call TOLL FREE 1-866-773-6899 and mention Your Savings Code: N02492844 today to claim your introductory supply! Trial Offer!
Please send me a one-month supply of Peak Colon Support™ for only $29.95 plus $8.95 shipping and handling ($38.90 total). Includes one bottle plus the FREE Fast Response Gift: Digestive Danger Signs You’re Probably Missing, a $19.95 value. TRIAL OFFER
$29.95 + $8.95 S&H
*Free shipping on orders of 3 or more bottles shipped within the United States. All orders shipped outside the U.S. will incur a shipping charge. Orders to Canada incur $12.95 S&H. All other international orders incur $24.95 S&H. The customer is responsible for any customs fees incurred by your country of origin.
© Copyright 2016 Peak Wellness Nutrition, LLC. All Rights Reserved.
Peak Wellness Nutrition, LLC P.O. Box 3212 Palm Beach, FL 33480 Order by Phone: 866-773-6899
* These statements have not been evaluated by the Food and Drug Administration.
Click for Full Text!
Poster Comment:
Can keep fairly regular with lots of fruit, veggies, water and some yogurt, small protein source daily and by avoiding more than a slice of bread with meals (and drinking some liquid with meal).