Vetiver Oil Improves ADHD, Anxiety & Brain Health Dr. Josh Axe
Vetiver oil has been used in traditional medicine in South Asia, Southeast Asia and West Africa for thousands of years. Its native to India, and both its leaves and roots have wonderful uses. Vetiver is known as a sacred herb valued because of its uplifting, soothing, healing and protective properties. Its a natural body cooler making it extremely popular in tropical countries. In fact, in India and Sri Lanka its known as the oil of tranquility.
Some of vetiver oil uses include treating heat strokes, joint disorders and skin problems. Using vetiver oil is also a way to boost energy levels when youre exhausted. In addition, its used to cool the body during very high temperatures and soothe feelings of anxiety and nervousness.
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Recent research credits vetiver oil for treating symptoms of ADHD and ADD. Its also known to increase libido and treat insomnia without drugs. There are a number of vetiver oil benefits that you can take advantage of in the comfort of your home; the essential oil is perfect for skin care products and relaxing oil combinations.
The Vetiver Plant and Its Components
Vetiver, or chrysopogon zizanioides, is a perennial bunchgrass of the Poaceae family native to India. In western and northern India, its popularly known as khus. Vetiver is most closely related to Sorghum, but it shares many morphological characteristics with other fragrant grasses, such as lemongrass, palmarosa and citronella oil.
Vetiver grass can grow up to five feet high; the stems are tall, and the leaves are long and thin. The flowers are a brownish-purple color, and unlike most root systems, the roots of vetiver grass grow downward and can go as deep at eight feet (which is deeper than some tree roots).
The vetiver plant is highly drought-tolerant and can help to protect soil against sheet erosion. Because the roots are so deep, they dont dislodge easily; therefore, they have been used to stabilize railway cuttings and embankments in order to prevent mudslides and rockfalls. The plant can block the runoff of surface water, and it slows water flow.
Vetiver oil is distilled from the plants roots, and it contains over 100 components. The important compounds of vetiver are khusimene, delta-selinene, beta-vetivenene, cyclocopacamphan-12-ol (epimers A and B), vetiselinenol, khusimol, isovalencenol, khusimone, alpha-vetivone and beta-vetivone. The oil is amber-brown in color, and its described as a sweet, woody and smoky fragrance.
Similar to patchouli oil and sandalwood essential oil, the odor of vetiver develops and improves with aging, and the scent varies depending on the plants location.
7 Vetiver Oil Benefits
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Poster Comment:
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