Title: The evidence suggests you should ignore LDL cholesterol says Dr. Rodney Hayward Source:
[None] URL Source:http://www.youtube.com/watch?v=kexQwk_yP3Y Published:Aug 21, 2010 Author:Staff Post Date:2010-08-21 22:22:21 by Horse Keywords:None Views:308 Comments:7
I still think it's genetics. I eat a lot of crap food that'd kill ordinary folk. The only liquid I consume is diet soda, and my cholesterol is always low.
My immediate grandparents, great grandparents, and great greats, lived into their mid 90s, including my grandfather, who never met a piece of cooked beef or pork fat he didn't devour...even off someone else's plate.
Don't eat ANYTHING with partially hydrogenated oils in it. Get good fish oil that hasn't gone bad, and take niacin daily. Exercise daily and laugh and be happy, stress kills.