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Health
See other Health Articles

Title: Gaarlic lowers blood pressure
Source: BBC
URL Source: http://www.bbc.co.uk/news/health-11767440
Published: Nov 18, 2010
Author: Helen Briggs
Post Date: 2010-11-18 07:39:12 by Tatarewicz
Keywords: None
Views: 89
Comments: 5

Helen Briggs Health reporter, BBC News Garlic Some experts recommend taking a clove of garlic a day

* Why garlic is good for the heart * Raw garlic tackles cancer

Garlic may be useful in addition to medication to treat high blood pressure, a study suggests.

Australian doctors enrolled 50 patients in a trial to see if garlic supplements could help those whose blood pressure was high, despite medication.

Those given four capsules of garlic extract a day had lower blood pressure than those on placebo, they report in scientific journal Maturitas.

The British Heart Foundation said more research was needed.

Garlic has long been though to be good for the heart.

Garlic supplements have previously been shown to lower cholesterol and reduce high blood pressure in those with untreated hypertension.

In the latest study, researchers from the University of Adelaide, Australia, looked at the effects of four capsules a day of a supplement known as aged garlic for 12 weeks.

They found systolic blood pressure was around 10mmHg lower in the group given garlic compared with those given a placebo.

Researcher Karin Ried said: "Garlic supplements have been associated with a blood pressure lowering effect of clinical significance in patients with untreated hypertension.

"Our trial, however, is the first to assess the effect, tolerability and acceptability of aged garlic extract as an additional treatment to existing antihypertensive medication in patients with treated, but uncontrolled, hypertension."

Experts say garlic supplements should only be used after seeking medical advice, as garlic can thin the blood or interact with some medicines.

Ellen Mason, senior cardiac nurse at the British Heart Foundation, said using garlic for medicinal purposes dates back thousands of years, but it is essential that scientific research proves that garlic can help conditions such as raised blood pressure.

She said: "This study demonstrated a slight blood pressure reduction after using aged garlic supplements but it's not significant enough or in a large enough group of people to currently recommend it instead of medication.

"It's a concern that so many people in the UK have poorly controlled blood pressure, with an increased risk of stroke and heart disease as a consequence. So enjoy garlic as part of your diet but don't stop taking your blood pressure medication."

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#1. To: Tatarewicz (#0)

Interferes with the action of E tho'.

A Paul for President!
Whites need to be shown darkie won't vote for him.

Prefrontal Vortex  posted on  2010-11-18   10:23:49 ET  Reply   Trace   Private Reply  


#2. To: Tatarewicz (#0)

I just popped a couple of Kyolic brand aged garlic extract caps.

Lod  posted on  2010-11-18   12:34:14 ET  Reply   Trace   Private Reply  


#3. To: Tatarewicz (#0)

Onions have the same effect, just to a lesser extent.

Letting garlic sit out for a while after mincing it takes care of garlic breath.

"If ever this vast country is brought under a single government, it will be one of the most extensive corruption, indifferent and incapable of a wholesome care over so wide a spread of surface. This will not be borne, and you will have to choose between reform and revolution. If I know the spirit of this country, the one or the other is inevitable." - Thomas Jefferson

Turtle  posted on  2010-11-18   12:37:23 ET  Reply   Trace   Private Reply  


#4. To: Turtle (#3)

Is that the only purpose of always crushing garlic?

Tatarewicz  posted on  2010-11-19   0:49:52 ET  Reply   Trace   Private Reply  


#5. To: Tatarewicz (#4)

Is that the only purpose of always crushing garlic?

Supposedly it releases all the active ingredients.

"If ever this vast country is brought under a single government, it will be one of the most extensive corruption, indifferent and incapable of a wholesome care over so wide a spread of surface. This will not be borne, and you will have to choose between reform and revolution. If I know the spirit of this country, the one or the other is inevitable." - Thomas Jefferson

Turtle  posted on  2010-11-19   10:47:49 ET  Reply   Trace   Private Reply  


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