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Title: 8 Foods Rich in Iodine [Once Again, Diet has the Solutions]
Source: Global Healing Center.com
URL Source: http://www.globalhealingcenter.com/natural-health/iodine-foods/
Published: Mar 17, 2011
Author: Dr. Edward Group
Post Date: 2011-03-17 09:35:38 by Eric Stratton
Keywords: None
Views: 400
Comments: 25

8 Foods Rich in Iodine
By Dr. Edward Group

Iodine is an essential trace mineral crucial in the functioning of the thyroid gland, an organ that stores the minerals needed for the synthesis of our thyroid hormones. It is important to get adequate amounts of iodine in your diet to ensure the proper functioning of the this vital gland which controls much of our metabolism, detoxification, growth and development.

Research has shown that a lack of iodine foods in your diet may lead to enlargement of the thyroid gland, lethargy, fatigue, weakness of the immune system, slow metabolism, autism, weight gain and possibly even mental states such as anxiety and depression.

The good news is that there are many popular foods with iodine, all of which are easy to incorporate into your daily diet.

The Recommended Daily Allowance (RDA) for iodine is 150 micrograms daily for everybody over the age of 14. The RDA for children ages 1-8 is 90/mcg every day, ages 9-13 is 120/mcg every day. If you’re pregnant or breastfeeding, it is recommended that you get 290/mcg every day.

The following list will discuss the top foods with iodine.

Click for Full Text!

Post Comment   Private Reply   Ignore Thread  

#1. To: Eric Stratton (#0)

i think you just posted this because you found out that the mythical magic anti nuke pill that all the conspiracy sites are touting. 'potassium iodide, does not even exist in these united states.

"if I have all faith so as to move mountains, but do not have love, I am nothing." 1 Cor 12:31—13:13
"I don't know where Bin Laden is. I truly am not that concerned about him"
George W, Bush, 3/13/02 http://georgewbush-whitehouse.archives.gov/news/releases/2002/03/20020313-8.html

Artisan  posted on  2011-03-17   11:43:16 ET  Reply   Trace   Private Reply  

if anyone disputes post #1 i call complete bullshit, unless they prove it & mail me a bottle of 'potassium iodide' anti nuke tablets. if reciept is included i guarantee repayment upon receipt. paypal also available. no internet post will prove otherwise.

"if I have all faith so as to move mountains, but do not have love, I am nothing." 1 Cor 12:31—13:13
"I don't know where Bin Laden is. I truly am not that concerned about him"
George W, Bush, 3/13/02 http://georgewbush-whitehouse.archives.gov/news/releases/2002/03/20020313-8.html

Artisan  posted on  2011-03-17   11:47:36 ET  Reply   Trace   Private Reply  

furthermore, did you see that inane retarded paranoia which claimed that HOMELAND SECURITY HAS SEIZED EVERY BOTTLE OF POTASSIUM IODIDE IN THE U.S.! does anyone comprhend what such an undertaking would involve? this has become a farce.

"if I have all faith so as to move mountains, but do not have love, I am nothing." 1 Cor 12:31—13:13
"I don't know where Bin Laden is. I truly am not that concerned about him"
George W, Bush, 3/13/02 http://georgewbush-whitehouse.archives.gov/news/releases/2002/03/20020313-8.html

Artisan  posted on  2011-03-17   11:52:56 ET  Reply   Trace   Private Reply  

Have you searched for Potassium Iodide?

Startpage returned over 269K results.

Somewhere in Kenya, a village is missing its idiot.

Lod  posted on  2011-03-17   13:42:23 ET  Reply   Trace   Private Reply  

there are a bunch of listings on eBay, though there seems to be some price gouging .

IRTorqued  posted on  2011-03-17   13:46:13 ET  Reply   Trace   Private Reply  

if anyone disputes post #1 i call complete bullshit, unless they prove it & mail me a bottle of 'potassium iodide' anti nuke tablets. if reciept is included i guarantee repayment upon receipt. paypal also available. no internet post will prove otherwise.

So if I order a bottle and receive it, how much are you willing to pay for it? What if I just send you a link to the order page?

FormerLurker  posted on  2011-03-17   14:02:54 ET  Reply   Trace   Private Reply  

I ordered some stuff from vitacost.com this morning and asked the girl how their stock of kelp caps was holding up. She told me that they were sold-out this past Tuesday.

Somewhere in Kenya, a village is missing its idiot.

Lod  posted on  2011-03-17   14:35:52 ET  Reply   Trace   Private Reply  

deleted

The relationship between morality and liberty is a directly proportional one.

"Only a virtuous people are capable of freedom. As nations become corrupt and vicious, they have more need of masters." - Ben Franklin

Eric Stratton  posted on  2011-03-17   14:48:22 ET  Reply   Trace   Private Reply  

deleted

The relationship between morality and liberty is a directly proportional one.

"Only a virtuous people are capable of freedom. As nations become corrupt and vicious, they have more need of masters." - Ben Franklin

Eric Stratton  posted on  2011-03-17   14:49:01 ET  Reply   Trace   Private Reply  

I grow my own organic strawberries and potatoes - but my soil contains low levels of iodine. This is why it has been necessary for me to take iodine supplements for the last 3 years.

http://www.vitamincfoundation.org/iodine.htm

Iodine Deficiency

Iodine levels in US soil have fallen 50 per cent over the past 50 years and soil in the US is deficient in iodine. The Great Lakes region has some of lowest soil iodine levels in the world and this results in high levels of cancers related to iodine deficiency. ___________________

http://thyroid.about.com/cs/vitaminsupplement/a/iodine.htm

There are many areas around the world where soils are deficient in iodine, and iodine must be added to the diet -- usually through iodized salt. In the U.S., for example, the area around the Great Lakes used to be known as the goiter belt because the soil is particular iodine-deficient, and this resulted in higher incidence of goiter among residents of the area. Earlier in the 20th century, however, iodized salt almost wiped out iodine deficiency in the U.S. entirely.

ratcat  posted on  2011-03-18   0:57:33 ET  Reply   Trace   Private Reply  

i didnt mean to sound like too much of a smartass, but since the shit wasnt anywhere on the west, east,midwest, or mexico, it sounded fraudulent.Lol.Now i see we dont need it anyway. just kelp & potassium& niacin.

"if I have all faith so as to move mountains, but do not have love, I am nothing." 1 Cor 12:31—13:13
"I don't know where Bin Laden is. I truly am not that concerned about him"
George W, Bush, 3/13/02 http://georgewbush-whitehouse.archives.gov/news/releases/2002/03/20020313-8.html

Artisan  posted on  2011-03-18   1:31:23 ET  Reply   Trace   Private Reply  

Ok, so i see its available on the internet but we dont need it anyway, & it can kill us. So, apparently i misunderstood the importance of the pill. Which is probably why no ordinary retail stores carry it.

"if I have all faith so as to move mountains, but do not have love, I am nothing." 1 Cor 12:31—13:13
"I don't know where Bin Laden is. I truly am not that concerned about him"
George W, Bush, 3/13/02 http://georgewbush-whitehouse.archives.gov/news/releases/2002/03/20020313-8.html

Artisan  posted on  2011-03-18   1:36:46 ET  Reply   Trace   Private Reply  

wasn't even a slot for it

right. My opinion is that if it's my time to go, so be it. I am not worried about dying in the least. Everyone had better be prepared to meet their Maker when the time comes, which could be anytime anyway.

"if I have all faith so as to move mountains, but do not have love, I am nothing." 1 Cor 12:31—13:13
"I don't know where Bin Laden is. I truly am not that concerned about him"
George W, Bush, 3/13/02 http://georgewbush-whitehouse.archives.gov/news/releases/2002/03/20020313-8.html

Artisan  posted on  2011-03-18   1:42:22 ET  Reply   Trace   Private Reply  

Jesus Eric for fucks sake would you educate yourself to WHO "proved" Iodine.

And explain how a protected thyroid protects the liver , lungs, skin!!!!?!?!?!

I HATE FALSE HOPE!!!

THE IODINE MYTH WILL KILL PEOPLE!

FUUUUUUUUCCCCCKKKKK!!!!!

Strominum 90 Beta waves, Uranium dioxide alloys

Fuck shit damn

FSD

The Iodine myth should not be perpetuated.

PLEASE

I beg you to find the soldiers lives who were saved via potassium Iodine.

no man.... noooo

don't do this...

dont perpetuate the false hope lest the ignorant die.

titorite  posted on  2011-03-18   1:57:23 ET  Reply   Trace   Private Reply  

deleted

The relationship between morality and liberty is a directly proportional one.

"Only a virtuous people are capable of freedom. As nations become corrupt and vicious, they have more need of masters." - Ben Franklin

Eric Stratton  posted on  2011-03-18   5:32:22 ET  Reply   Trace   Private Reply  

deleted

The relationship between morality and liberty is a directly proportional one.

"Only a virtuous people are capable of freedom. As nations become corrupt and vicious, they have more need of masters." - Ben Franklin

Eric Stratton  posted on  2011-03-18   5:32:46 ET  Reply   Trace   Private Reply  

deleted

The relationship between morality and liberty is a directly proportional one.

"Only a virtuous people are capable of freedom. As nations become corrupt and vicious, they have more need of masters." - Ben Franklin

Eric Stratton  posted on  2011-03-18   5:33:24 ET  Reply   Trace   Private Reply  

deleted

The relationship between morality and liberty is a directly proportional one.

"Only a virtuous people are capable of freedom. As nations become corrupt and vicious, they have more need of masters." - Ben Franklin

Eric Stratton  posted on  2011-03-18   5:35:10 ET  Reply   Trace   Private Reply  

kelp, potassium, and niacin?

those are the supplements that OI recommended. From what i gather they strengthen your thyroid & help deter potential effects of nuke fallout, + are nutrients we need/use anyway. i pinged the post (from artisan to artisan) for reference.reasonable precaut

"if I have all faith so as to move mountains, but do not have love, I am nothing." 1 Cor 12:31—13:13
"I don't know where Bin Laden is. I truly am not that concerned about him"
George W, Bush, 3/13/02 http://georgewbush-whitehouse.archives.gov/news/releases/2002/03/20020313-8.html

Artisan  posted on  2011-03-18   14:48:58 ET  Reply   Trace   Private Reply  

Ok, so i see its available on the internet but we dont need it anyway, & it can kill us. So, apparently i misunderstood the importance of the pill. Which is probably why no ordinary retail stores carry it.

Almost all natural health stores carried it, pharmacies carried it, and it used to be widely available on Amazon and other Internet outlets. Thing is, people are panicking and buying it all up.

As far as it killing you, that's only if you have an allergy to iodine, or you have existing thyroid problems.

We all need iodine in our diets, thing is, the pills saturate the thyroid due to the amount of iodine available in them. When facing a nuclear disaster, that's what you want to do in order to prevent the thyroid from taking in the radioactive form of iodine which is in the air.

FormerLurker  posted on  2011-03-18   15:00:33 ET  Reply   Trace   Private Reply  

deleted

The relationship between morality and liberty is a directly proportional one.

"Only a virtuous people are capable of freedom. As nations become corrupt and vicious, they have more need of masters." - Ben Franklin

Eric Stratton  posted on  2011-03-18   15:30:59 ET  Reply   Trace   Private Reply  

thanks. do you think it is recommended for someone currently on the west coast to take the pills at this time?

"if I have all faith so as to move mountains, but do not have love, I am nothing." 1 Cor 12:31—13:13
"I don't know where Bin Laden is. I truly am not that concerned about him"
George W, Bush, 3/13/02 http://georgewbush-whitehouse.archives.gov/news/releases/2002/03/20020313-8.html

Artisan  posted on  2011-03-18   17:19:14 ET  Reply   Trace   Private Reply  

thanks. do you think it is recommended for someone currently on the west coast to take the pills at this time?

My first course of action would be to try to find some kelp and perhaps some potassium chelate. Natures Way is a good brand which is supposed to be as pure as you can get and of high quality.

If you've already loaded up on kelp and potassium, there should be no need for the potassium iodide. I'm not sure how long it takes to load up on iodide via the kelp though, so if you haven't yet found some and started taking it, if you can find potassium iodide it might be an idea to start taking it this weekend.

In terms of the potassium, it's an essential nutrient and is reported to cause cells to pump out toxins which can be eliminated from the body.

Potassium

I'm not a doctor, so these are just some common sense observations I've made by reading up on it a bit. Natural iodide is better I think, but in an emergency where there IS radioactive iodide in the air, I'd say the KI pills are the only feasible immediate solution.

Here are some links for you to familiarize yourself with the possible side effects, and precautions...

GENERIC NAME: POTASSIUM IODIDE - ORAL

Potassium Iodide (KI)

Chlorella has also been cited as an important nutrient in eliminating heavy metals from the body, and is available at heath food stores.

Heavy metal removal using chlorella

Niacin is also reported to be a good detox, and might be of benefit in a nuclear emergency.

Niacin, Antidote to Radiation Exposure

FormerLurker  posted on  2011-03-18   18:09:06 ET  Reply   Trace   Private Reply  

Here's the reason the potassium is desirable in terms of protecting against nuclear fallout;

From Natural Radiation Protection Therapies for Coping With the Fallout of the Fukushima Nuclear Meltdown

If there is a deficiency in potassium , radionuclides like cesium-137, cesium- 134, potassium-40 and potassium-42, are absorbed through selective uptake. Too much potassium supplementation can be dangerous, so make sure to follow label instructions.

There are several other protective foods and minerals mentioned on that site, you may want to check it out.

FormerLurker  posted on  2011-03-18   18:38:08 ET  Reply   Trace   Private Reply  

"if I have all faith so as to move mountains, but do not have love, I am nothing." 1 Cor 12:31—13:13
"I don't know where Bin Laden is. I truly am not that concerned about him"
George W, Bush, 3/13/02 http://georgewbush-whitehouse.archives.gov/news/releases/2002/03/20020313-8.html

Artisan  posted on  2011-03-23   19:24:54 ET  Reply   Trace   Private Reply  

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