Good vid. It was the damn cheeseburgers and pizza early on in my life that bought me two shinny new stents in my left descending artery. We'll be going out for dinner tomorrow and I'll be having salmon and veggies. It's about changing your life, not just your diet.
I don't get sea food at home so I always order when we go out. As for the veggies I have to be careful there. I can't have vitamin K. My immune system doesn't like my blood and I have to keep it thinned down.
yeah I've been on coumadin before. the hard part for me was the constant blood tests. I was also on heparin at the time as well. my stomach looked like a dalmatian. not fun at all.