Celery: fiber, cleans teeth Fruits (orange) for vitamin C, gum health Yogurt: calcium, phosphates, helps balance pH Black tea: polyphenols suppress bacteria in oral cavities Shitake mushrooms boost immune system, letinans in shitake sppress plaque formation Water moisturizes mouth, promotes saliva
Poster Comment:
Another topic: Anyone of you on high-speed try to access Mercola site? You might be able to reach his article on technology replacing sleep (and post his summary, url on 4um): http://articles.mercola.com/sites/articles/archive/2013/05/16/sleeping.aspx?e_cid=20130516_DNL_ProdTest1_art_2&utm_source=dnl&utm_medium=email&utm_content=art2&utm_campaign=20130516ProdTest1