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Health
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Title: The Many Benefits of Coconut Oil
Source: [None]
URL Source: http://wellnessmama.com/2072/benefits-of-coconut-oil/
Published: Aug 11, 2013
Author: Wellness Mama
Post Date: 2013-08-11 10:28:48 by Lod
Keywords: None
Views: 120
Comments: 6

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#1. To: Lod (#0)

It doesn’t break down in heat or light and become rancid like many oils,

It's great stuff, but it will go bad. In time it will turn from clear to a yellow color.

Pinguinite  posted on  2013-08-11   11:22:54 ET  Reply   Trace   Private Reply  

I guess that our family and dogs use it too quickly for that to happen.

“The most dangerous man to any government is the man who is able to think things out... without regard to the prevailing superstitions and taboos. Almost inevitably he comes to the conclusion that the government he lives under is dishonest, insane, intolerable.” ~ H. L. Mencken

Lod  posted on  2013-08-11   11:34:30 ET  Reply   Trace   Private Reply  

Benefits:

High lauric acid content can help lower cholesterol and blood pressure. It doesn’t increase LDL and helps keep arteries flexible and prevent atherosclerosisp

Studies show that coconut oil may help increase thyroid health because of its unique combination of nourishing properties and the fact that it travels directly to the liver without the need for hormones or enzymes in digestion

Coconut oil can help boost metabolism. Since it travels directly to the liver, it is used for energy and not stored as fat. It also helps a feeling of satiety and can assist in weight loss.

Can increase bone strength by allowing better absorption of calcium, vitamin D and other minerals

It’s antifungal properties have been shown to help reduce candida and yeast in the body and fight yeast infections

Can help fight infection and flu due to its antibacterial, antiviral and antimicrobial properties

" If you cannot govern yourself, you will be governed by assholes. " Randge, Poet de Forum, 1/11/11

"Life's tough, and even tougher if you're stupid." --John Wayne

abraxas  posted on  2013-08-11   11:43:49 ET  Reply   Trace   Private Reply  

It does have a long shelf life.

Pinguinite  posted on  2013-08-11   11:59:26 ET  Reply   Trace   Private Reply  

The benefit/cost ratio is simply huge.

“The most dangerous man to any government is the man who is able to think things out... without regard to the prevailing superstitions and taboos. Almost inevitably he comes to the conclusion that the government he lives under is dishonest, insane, intolerable.” ~ H. L. Mencken

Lod  posted on  2013-08-11   11:59:45 ET  Reply   Trace   Private Reply  

One of my Cardiologists recommended using Coconut Oil. I have begun cooking with it but have yet to add it as a supplement. I guess I'll have to. It is no more expensive than a lot of the other supplements I take.

Pomegranate Juice is another "go to". I was just reading the results of a study wherein one group was giving a daily ration of Pom. Juice and the other was not. After a year's time the group on the Pom. experienced a 30% decrease in arterial plaque build-up and the other group a 9% increase.

"“Believe nothing merely because you have been told it. Do not believe what your teacher tells you merely out of respect for the teacher. But whatsoever, after due examination and analysis, you find to be kind, conducive to the good, the benefit, the welfare of all beings - that doctrine believe and cling to, and take it as your guide.” ~ Gautama Siddhartha — The Buddha

Any sufficiently advanced stupidity is indistinguishable from evil. ~ Unk (Paraphrase of Clarke's 3rd Law: "Any sufficiently advanced technology is indistinguishable from magic.")

Original_Intent  posted on  2013-08-12   1:19:09 ET  Reply   Trace   Private Reply  

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