I get diarrhea if I do. I found a solution though - a topical spray that I work into my skin. I get the extra magnesium I need and it does not give me the, errr, well, you know. ;-)
"Believe nothing merely because you have been told it. Do not believe what your teacher tells you merely out of respect for the teacher. But whatsoever, after due examination and analysis, you find to be kind, conducive to the good, the benefit, the welfare of all beings - that doctrine believe and cling to, and take it as your guide. ~ Gautama Siddhartha The Buddha
Any sufficiently advanced stupidity is indistinguishable from evil. ~ Unk (Paraphrase of Clarke's 3rd Law: "Any sufficiently advanced technology is indistinguishable from magic.")