[Home]  [Headlines]  [Latest Articles]  [Latest Comments]  [Post]  [Sign-in]  [Mail]  [Setup]  [Help] 

Status: Not Logged In; Sign In

Fooling Us Badly With Psyops The Nobel Prize That Proved Einstein Wrong Put Castor Oil Here Before Bed – The Results After 7 Days Are Shocking Sounds Like They're Trying to Get Ghislaine Maxwell out of Prison Mississippi declared a public health emergency over its infant mortality rate (guess why) Andy Ngo: ANTIFA is a terrorist organization & Trump will need a lot of help to stop them America Is Reaching A Boiling Point The Pandemic Of Fake Psychiatric Diagnoses This Is How People Actually Use ChatGPT, According To New Research Texas Man Arrested for Threatening NYC's Mamdani Man puts down ABC's The View on air Strong 7.8 quake hits Russia's Kamchatka My Answer To a Liberal Professor. We both See Collapse But.. Cash Jordan: “Set Them Free”... Mob STORMS ICE HQ, Gets CRUSHED By ‘Deportation Battalion’’ Call The Exterminator: Signs Demanding Violence Against Republicans Posted In DC Crazy Conspiracy Theorist Asks Questions About Vaccines New owner of CBS coordinated with former Israeli military chief to counter the country's critics, BEST VIDEO - Questions Concerning Charlie Kirk, Douglas Macgregor - IT'S BEGUN - The People Are Rising Up! Marine Sniper: They're Lying About Charlie Kirk's Death and They Know It! Mike Johnson Holds 'Private Meeting' With Jewish Leaders, Pledges to Screen Out Anti-Israel GOP Candidates Jimmy Kimmel’s career over after ‘disgusting’ lies about Charlie Kirk shooter [Plus America's Homosexual-In-Chief checks-In, Clot-Shots, Iryna Zarutska and More!] 1200 Electric School Busses pulled from service due to fires. Is the Deep State Covering Up Charlie Kirk’s Murder? The FBI’s Bizarre Inconsistencies Exposed Local Governments Can Be Ignorant Pissers!! Cash Jordan: Gangs PLUNDER LA Mall... as California’s “NO JAILS” Strategy IMPLODES Margin Debt Tops Historic $1 Trillion, Your House Will Be Taken Blindly Warns Dohmen Tucker Carlson LIVE: America After Charlie Kirk Charlie Kirk allegedly recently refused $150 million from Israel to take more pro Israel stances "NATO just declared War on Russia!"Co; Douglas Macgregor

Health
See other Health Articles

Title: Do you love French Fries?
Source: [None]
URL Source: [None]
Published: Jan 3, 2014
Author: Joel & Josh
Post Date: 2014-01-03 07:04:49 by BTP Holdings
Keywords: None
Views: 78
Comments: 1

Do you love french fries? Me too! I mean, who doesn't...french fries are one of those amazingly delicious foods that satisfy all kinds of cravings.

Unfortunately, if you're reaching for the typical french fries deep fried in vegetable shortening, your health and waistline are going to pay a VERY costly price to satisfy that craving. In fact, a modest 200 gram serving (equivalent to 1 potato) contains:

638 calories 76g of high glycemic carbs 34g of fat

And without a doubt the worst stat of all: 16g of trans fat! Yikes!

Fortunately, you can still satisfy that french fry craving with this healthy and delicious alternative.

Baked Sweet Potato Fries

Ingredients

*3 large sweet potatoes *1 tbsp of olive oil *1/2 tsp of sea salt *1/2 - 1 tsp of cinnamon *1/4 tsp paprika

Directions

Preheat the oven to 400 degrees.

In a mixing bowl, toss all ingredients (except the cinnamon) until the potato wedges are evenly coated with oil and spices.

Place on a baking sheet, seperated evenly, and then sprinkle cinnamon on top as desired. Bake for 30 minutes or until done.

Nutrition facts per 200 grams:

274 calories 39g of lower glycemic carbs 9g of fat

And best of all: ZERO grams of trans fat!

Next time you're in the mood for french fries, give this healthy and delicious alternative a try. You'll save more than 350 calories while completely avoiding the health-derailing trans fats found in deep fried french fries.

Now, if you're someone who is generally sensitive to carbs (i.e. all the carbs you eat, like pasta and potatoes, tend to get stored around your waist or seemingly attach themselves directly to your butt, hips, and thighs), at the link below we're going to show you our #1 carb-fighting trick that you can use each and every time you eat carbs. This simple carb-fighting "ritual" is clinically proven to:

*Lower your blood sugar

*Increase insulin sensitivity

*Decrease fat storage

*Increase fat burning

Even better, you can perform it in just a few seconds...and it WORKS like gangbusters.

Poster Comment:

Sweet potato fries are yummy. ;)

Post Comment   Private Reply   Ignore Thread  

#1. To: BTP Holdings (#0)

Sweet potato fries are yummy. ;)

Yukky.

Cynicom  posted on  2014-01-03   7:39:34 ET  Reply   Trace   Private Reply  

[Home]  [Headlines]  [Latest Articles]  [Latest Comments]  [Post]  [Sign-in]  [Mail]  [Setup]  [Help]