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Miscellaneous See other Miscellaneous Articles Title: China Kitchen: Scrambled eggs with tomatoes - easy recipe for lazy weekend Now you may wonder how to cook the sour-sweet dish, a fast meal which could be finished within five minutes, or less if you are skillful enough. To prepare for the dish, you need to cut tomatoes into chunks and stir eggs with a little water, salt and sugar. Two tomatoes and three eggs are good for a meal for two. Then the cooking part starts, if you are a novice, please carefully observe the following steps. Step One: Five seconds after turning on the gas cooker, add some oil to your large bowl-shaped or ordinary pan and wait for about 10 seconds. Step Two: Pour the egg mixture slowly into the oil, stir fry it for 20 seconds until it sets. Pick the scrambled eggs out before overcook. Step Three: Add tomato chunks into the pan and stir fry them with some salt and sugar for one to two minutes until the juice can be seen. Step Four: Put the scrambled eggs back into the pan, stir fry the tomato chunks and the eggs for 30 seconds to let the eggs absorb the tomato juice. Successful scrambled eggs with tomatoes taste juicy, sour and sweet. If you are a fan of rice in soup, the rice soaked in juice with the fresh flavor of tomato and egg won't let you down. Tips: 1. Several drops of water when stirring egg brings surprises. 2. Add enough oil to avoid sticking to the pan when stirring the eggs. 3. Some white sugar can be added when stirring egg & frying tomato. BEIJING, Aug. 9 (Xinhuanet) -- There are three little-known effects about eggs, except its rich nutrition that is necessary for people. First, eating eggs can brighten your eyes. Those who eat eggs every day have little risk for cataract according to many researches. Second, eating eggs make your hair grow faster. Every egg has 300 milligrams of choline in the yolk, which promotes hair growth. Third, eating eggs can prevent breast cancer, because they are rich in vitamin D. Scientists discovered that women who eat about six eggs every week experience a decreased risk of 44 percent for breast cancer. (Source: Chinadaily.com) Post Comment Private Reply Ignore Thread Top • Page Up • Full Thread • Page Down • Bottom/Latest
#1. To: Tatarewicz (#0)
(Edited)
Fantastic -- I'll eat more eggs so I can get more haircuts! Seriously, thanks for some good info that helps bust anti-egg "nutritional correctness."
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