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Health See other Health Articles Title: Discover The Sleep “Trick” That Fights The Root-Cause Of Insomnia And Lets You Fully Sleep Through The Night To Wake Up Feeling Refreshed, Rested, And Ready To Face Your Day… Discover The Sleep Trick That Fights The Root-Cause Of Insomnia And Lets You Fully Sleep Through The Night To Wake Up Feeling Refreshed, Rested, And Ready To Face Your Day
Read on to find out how you can trigger your bodys natural, deepest and most refreshing sleep-wake cycle and
Regain sharp, clear thinking and radically improve your memory
1 Drop a little bit of fat each day
2 Lower risk of heart attacks and strokes
3 Boost your immune system
4 Curb the inflammation that leads to diabetes, arthritis and premature aging
5 And even cut your risk of death by HALF!6 If youre someone who struggles to cope with an overflowing to-do list, collapsing onto your couch every evening exhausted, anxious and stressed
you likely already know your body is craving deep, blissful, rejuvenating sleep. Right now, take this quick sleep test to find out if youre getting the sleep you need
Answer these questions honestly, its important for your health
Are you making mistakes at work? Are you noticing less-than-stellar or slower performance or a greater number of errors creeping into your work? Lack of sleep may be the culprit... Do you feel annoyed a lot of the time? Grumpy? Flying off the handle? Depressed? Do you need an alarm clock (or even two) to get you out of bed? How do you feel when you wake up? Feel groggy? Like its a struggle to get out of bed? How quickly do you fall asleep? Is it almost instant or do you find yourself staring at the ceiling for an eternity? How much do you sleep on vacation? Did you sleep in every day or wake early without an alarm clock? If any of that sounds familiar, then youre simply not getting the sleep your body craves. Yet, heres what nobody is telling you: Its Not Just The Amount Of Sleep
Its The QUALITY Of Sleep That Makes The BIGGEST Difference
Poster Comment: Long article but worth the read. And you get lots of specials for the price they ask. Post Comment Private Reply Ignore Thread
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