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Health See other Health Articles Title: The Strange Superfood That Most Americans Ignore Did you know that even if you eat what is widely considered a healthy diet full of fruits and vegetables, lean proteins and healthy fats, chances are youre still not getting the nutrition you need to thrive? The sad truth is that food today is significantly lower in nutrients than it was just 50 years ago. Eating healthy is extremely important. But unfortunately, due to the industrialization of our food system, so much nutrition has been over-farmed and processed out of our food that these days, you really need some extra help to stay healthy. If youve got nagging health problems that just dont seem to go away, they could be due to nutritional deficiencies, which, more often than not, go undetected by our traditional medical system. What if there was a nutrient-dense superfood that was so incredibly rich in vitamins, minerals, amino acids and other micronutrients, that it could nourish your body back to optimal health? Guess what? There is such a superfood out there! The American Superfood Revolution In the last several years, sales of superfoods like blueberries, pomegranate, broccoli and almonds have exploded as a growing number of people are waking up to the fact that we need concentrated sources of nutrition to thrive as individuals. And this is a good sign. But for some reason, most Americans have turned a blind eye to a simple, inexpensive food that NASA has identified as a top superfood, and an answer to the dilemma of keeping astronauts nourished on extended space journeys.[1,2] The #1 Superfood Most Americans Ignore Spirulina, a type of freshwater blue-green algae that has been consumed as part of traditional diets throughout the world for centuries, is incredibly rich in vitamins, minerals, amino acids and other micronutrients.[3] In fact, most experts consider it the most nutrient dense food on the planet. The Japanese are particularly fond of spirulina and consume more of it than any other population in the world.[4] Not surprisingly, they also have the worlds highest life expectancy. Before you say yuck to the idea of eating algae, youll be surprised to learn how easy it can be to add it to your diet. More on that later, but first, some interesting facts about spirulina. Spirulina is the most concentrated natural source of protein on earth. This is 334% more than beef and 556% more than tofu! Spirulina is a complete protein, meaning it offers the full profile of all the essential amino acids the human body needs. Spirulina is also highly digestible, so the amino acids and other nutrients it contains are extremely easy to absorb, which makes it an incredibly valuable food source.[3,5] The Nutrients That Make Spirulina a Top Superfood Phycocyanin, a unique antioxidant that provides powerful immune and healthy aging benefits Chlorophyll, which supports cellular detoxification and body alkalinity Carotenoids, including beta-carotene and zeaxanthin, which protect the skin and eyes Essential amino acids in a highly-digestible, easy-to-absorb form Essential fatty acids, including hard-to-get gamma linoleic acid (GLA) Vitamin B12 and other B vitamins that support brain and heart health Trace minerals, including magnesium, selenium, zinc, calcium and others Superoxide dismutase (SOD), an important antioxidant enzyme The Antioxidant Found ONLY in Spirulina Recently, scientists have discovered that phycocyanin, a blue antioxidant pigment that gives spirulina its natural blue-green hue, offers incredible health benefits.[13,14] Phycocyanin strengthens the immune system by promoting production of white blood cells and increases oxygenation throughout the body by supporting the creation of red blood cells. Additionally, phycocyanin has been shown to play a major role in stem cell regeneration, particularly in bone marrow and blood cells. Spirulina is the only known natural source of phycocyanin. The Amazing Health Benefits of Spirulina, as Proven by Scientific Research Supports a healthy immune system[6] Boosts energy levels naturally[6] Supports cellular detoxification[6] Helps to keep bodily pH in a healthy range[6] Promotes optimal cardiovascular health[7] Helps to maintain normal blood pressure levels[8] Nourishes and protects the liver[9] Supports healthy blood sugar levels[10] Enhances cognitive function[11] Curbs hunger and promotes weight loss[12] The Problems with Eating Algae Lets be honest. As miraculous as the benefits of consuming spirulina may be, the idea of eating algae is less than tantalizing. Many people avoid spirulina because they dislike the smell and taste. As hard as I try to sell people on spirulinas miraculous benefits, I often get a negative reaction. Spirulina has been widely available for years in a freeze-dried powder form that can be mixed into water or smoothies. Im not a big fan of powdered spirulina, because its not convenient to take every day, and frankly, it has a less than pleasant algae smell. Thats why I recommend taking spirulina in tablet form. But not just any tablet will do. Unless it has a special coating, a spirulina tablet can smell and taste just like the powder. And unfortunately, the quality of spirulina pills on the market varies wildly. Some of it is harvested from impure waters that are tainted with radioactive fallout, heavy metals, pesticides and other toxins. Some of it is heavily processed and irradiated, and if measures are not taken to preserve its freshness it can easily become contaminated with yeast and mold. Could there be anything less appetizing than radioactive, chemical-laced, moldy spirulina pills? My Quest to Create the Perfect Spirulina Supplement Ive seen a lot of fads come and go, but taking spirulina supplements every day for the past 10 years has been one of the true secrets to my success. I honestly think this is a miracle nutrient that everyone will be taking in the future. Sadly, as superfoods have become incredibly popular, Ive seen a lot of junk spirulina on the market. The quality of most of the raw material available is appallingly inconsistent, and some of the really good stuff is absurdly expensive. Thats why, working with the Scientific Advisory Board at my nutritional supplement company Stop Aging Now, I decided to formulate a top-notch spirulina supplement that offers maximum benefits and purity. It was also important to me that this supplement be affordable and free of any off-putting algae smell or taste. I spent several years researching ingredient producers until I finally found a truly superior source of spirulina. The spirulina I chose to go with is certified organic and guaranteed to not be genetically modified, and is free of contaminants like pesticides, heavy metals, yeast and mold. Its produced by a leading algae harvester with over 30 years of experience. Spirulina + Astaxanthin = Nutritional Perfection Finding the perfect source of organic spirulina took years of hard work, and if I stopped there, I would have had a world-class spirulina supplement. But I realized I could create the absolute best spirulina supplement ever by combining it with a powerful antioxidant called astaxanthin. I decided to call this unique combination Superfood SPX. Astaxanthin was shown to be up to 6,000 times stronger than vitamin C, 500 times more powerful than vitamin E, 10 times more potent than beta-carotene (vitamin A), and 5 times more potent than lutein.[15] It has gained popularity for its proven ability to improve skin tone and elasticity and to reduce the visible signs of aging, such as dryness, wrinkles and age spots, while also provide protection for the skin and eyes from UV-induced sun damage.[16] Astaxanthin is also a powerful brain protector, immune supporter and helps to lower inflammatory markers.[17,18,19] As with spirulina, there is a lot of junk astaxanthin out there much of it synthetic and of very low potency. To make Superfood SPX, I actually found a source of astaxanthin that provides more than 3 times the antioxidant power of the synthetic astaxanthin. As you can see in the table below, our premium-grade astaxanthin complex far surpasses other antioxidants, including synthetic astaxanthin, in ORAC capacity (a measure of free radical scavenging activity): How I Solved the Algae Problem So we had found the best spirulina and the best astaxanthin, but I knew that for Superfood SPX to be the perfect supplement I wanted it to be, we had to find a way to make it pleasant smelling and tasting. Incredibly, I found a way to do just this, while at the same time boosting Superfood SPXs levels of phycocyanin, the amazingly beneficial nutrient that is unique to spirulina. Each small tablet is coated with an all-natural blue coating made from phycocyanin and natural vanilla, which makes it smell and taste great! Inside youll find pure, organic spirulina and astaxanthin and no fillers. Take Your Health to the Next Level with Superfood SPX I may be biased, but I am pretty confident that Superfood SPX is a supplement you want to be taking. Ive been taking it for almost a year now and have noticed remarkable benefits in my energy levels, immunity, exercise recovery time and overall wellbeing. I also personally inspect the manufacturing facility where Superfood SPX is made on a monthly basis to ensure that my rigorous quality standards are being met, so I feel comfortable saying that I stand by this product 100%! Also, keep in mind that Stop Aging Now offers an any reason 365-day return policy, so you have nothing to lose, and if I made my case successfully, a lot to gain! For a limited time Live in the Now readers can get Superfood SPX for as low as $16.50 per bottle, plus free shipping! Click here to take advantage of this special offer. elistman.stopagingnow.com/track.php/F1E1E0F707/b37f0551346fbe681105022e8e19cd5b/5 In good health, Joshua Corn, Editor-in-Chief editor@liveinthenow.com Poster Comment: Good stuff, and not a bad price, either. Post Comment Private Reply Ignore Thread
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