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Health
See other Health Articles

Title: What your poo shape says about your health
Source: [None]
URL Source: http://helpgetregular.com/?SC=N02460863
Published: Nov 24, 2016
Author: Virginia Tims-Lawson
Post Date: 2016-11-24 21:29:26 by Tatarewicz
Keywords: None
Views: 221
Comments: 13

Colon health is the key to good health. When you're not pooping regularly you feel like... well, let's face it... crap. And it's likely because you've got serious problems brewing...

Your heart, brain, liver, kidneys, skin and your whole immune system are all in jeopardy when you can't "go" regularly.

Why you're still constipated — even though you take fiber supplements. Why it takes days to "go" — even though you take probiotics...

Or why you're straining to pass "rocks" — even though you're guzzling gallons of water...

You've got to take a closer look at the poo coming out of you...

So you can know what's going on inside of you!

Do you poo hard lumps that look like nuts? Or how about sausage shaped doo-doo that's lumpy?

Maybe you poop soft blobs with clear edges... or fluffy pieces with ragged edges?

There are 7 official types of poo. And they all provide a clue as to why you can or can't go.

Virginia Tims-Lawson Chief Research Officer Peak Wellness Nutrition

P.S. You're still constipated... even though you eat fiber and take fiber supplements. What gives? Consuming more fiber will only make your poo larger... and harder to push out. Humans just don't have the digestive enzymes to break down so much insoluble fiber. No wonder you're in pain every time you poo...

The Poop on Probiotics!

The good news is you CAN reset… rebuild… and revitalize your intestinal flora – when you boost your levels of beneficial bacteria called probiotics. You may be taking probiotic supplements to boost your levels of beneficial bacteria for digestion and bowel health. Many folks do.

But – here’s a big problem probiotic manufacturers don’t want you to know… Billions of probiotics get wiped out before they even get on the store shelf… …and BILLIONS more are DEAD ON ARRIVAL in your gut!

Probiotics supplements may claim to contain 10… 20… 30 billion – or more Colony-Forming Units (CFUs) in every serving. But the truth is that’s nowhere near the amount you get! In fact… you may be getting little – to NONE – of these probiotics in your gut! You see…

Probiotics are extremely delicate. They can be destroyed by…

Heat Sitting on a shelf Antibiotics Numerous prescription drugs Coffee Carbonated beverages

Ascorbic acid (Vitamin C) found in fruit juices Chlorine – from drinking water Preservatives and additives in foods Stress And much more!

So instead of hoping you get those beneficial bacteria from your probiotic supplements… a much better alternative is to create the best environment to grow the exact intestinal flora your body needs!

Beneficial Bacteria in your colon LOVE prebiotics! L. acidophilus, L. fermentum, L. plantarum, L. rhamnosus, L. salivarius, L. paracasei, L. gasseri, L. reuteri, B. bifidum, B. longum, B. infantis, B. coagulans, S. salivarius K12, S. salivarius K12B. Peak Colon Support Promotes Regularity and Digestive Health

Peak Colon Support™ contains prebiotics that fertilize your intestinal walls and feed beneficial bacteria. With a healthy bacterial balance – you can “go” without strain or pain!

Here’s how… Every gardener knows before you plant seeds – you’ve got to provide fertile soil…

Well, the same is true with probiotics! In order for beneficial bacteria to take root, colonize and grow in your digestive tract – they need a rich food supply. So how do you feed beneficial bacteria? With PREbiotics! Ever heard of prebiotics? They’re PRIMO fertilizer for your intestinal tract!

These microbial workhorses contain the carbohydrates, soluble fiber and other important foods that beneficial bacteria need to ferment and break down food particles.

By fertilizing your “intestinal soil” with rich nutrients – beneficial bacteria can thrive – and your body can grow the right bacteria that’s needed at the right time!

And since you’re creating probiotics right in your gut – and not taking them in pills or powders… you KNOW for certain the billions of beneficial bacteria they create are ALIVE – ready and able to keep your digestive tract healthy! Here’s how to naturally fertilize your intestinal flora for “just right” poo size! Winner, winner -- chicken dinner! It's type 5!

Take a look at Type 5 poo. It’s what I call “the Baby Bear of Poo”. Not too hard. Not too soft. Just right.

Type 5 poo is soft enough to pass through your intestinal tract and it comes out with little to no strain or pain. Plop, plop and you’re done!

That’s because this poo contains the right amount of bacteria to keep it soft – without making it too bulky!

To get this ideal poo type – you’ve got to have intestinal fertilizer to feed beneficial bacteria! And now you can because… Peak Colon Support™ contains the remarkable prebiotic called inulin – the “meal of choice” for intestinal bacteria!

For example… a healthy colon needs billions of the bacteria known as Bifidobacterium. That’s because Bifidobacterium has been shown to help…

Prevent diarrhea Fight bowel illnesses Soothe irritable bowels Ease symptoms caused by radiation or chemotherapy Lower cholesterol Create energy And much more

But Bifidobacterium will DIE without its staple food, inulin!

However most of us simply don’t eat enough of the foods that contain a rich source of inulin. I mean, think about it… when was the last time your dinner plate was full of chicory root…Jerusalem artichoke… and leeks?

But the good news is… Peak Colon Support™ delivers optimum levels of inulin to fertilize your intestinal soil – and create healthy bacteria! And that means regular, soft, and passable-without-pain poop for YOU!

Click for Full Text!


Poster Comment:

$39 for month's supply.

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#1. To: Tatarewicz (#0) (Edited)

Didn't read article. Poops should be about 60% bacteria, correct? And the rest should be poblano, beans, and rice. Well, it works for me, eat what you want, paisono.

“I am not one of those weak-spirited, sappy Americans who want to be liked by all the people around them. I don’t care if people hate my guts; I assume most of them do. The important question is whether they are in a position to do anything about it. My affections, being concentrated over a few people, are not spread all over Hell in a vile attempt to placate sulky, worthless shits.” - William S Burroughs

Dakmar  posted on  2016-11-24   21:33:20 ET  Reply   Trace   Private Reply  


#2. To: Tatarewicz (#0)

I ate some artichoke today at lunch. It was good tasting and I should've eaten more.

"When bad men combine, the good must associate; else they will fall, one by one." Edmund Burke

BTP Holdings  posted on  2016-11-24   21:57:30 ET  Reply   Trace   Private Reply  


#3. To: BTP Holdings (#2)

The important thing is to not skimp on water when choosing a high bulk fiber diet.

“I am not one of those weak-spirited, sappy Americans who want to be liked by all the people around them. I don’t care if people hate my guts; I assume most of them do. The important question is whether they are in a position to do anything about it. My affections, being concentrated over a few people, are not spread all over Hell in a vile attempt to placate sulky, worthless shits.” - William S Burroughs

Dakmar  posted on  2016-11-24   22:10:47 ET  Reply   Trace   Private Reply  


#4. To: Dakmar (#1)

After eight years of Bummer, the whole country is in poo' shape.

Maybe with Trump things will "shape up."

evahthang gwine be aw-rite

randge  posted on  2016-11-24   22:16:44 ET  Reply   Trace   Private Reply  


#5. To: randge (#4)

Can I get a license to peddle Trump Brand Pro-Biotics?

Second thought, no, I'll keep my day job.

“I am not one of those weak-spirited, sappy Americans who want to be liked by all the people around them. I don’t care if people hate my guts; I assume most of them do. The important question is whether they are in a position to do anything about it. My affections, being concentrated over a few people, are not spread all over Hell in a vile attempt to placate sulky, worthless shits.” - William S Burroughs

Dakmar  posted on  2016-11-24   22:18:54 ET  Reply   Trace   Private Reply  


#6. To: Dakmar (#5)

Heh.

Trump Brand Pro-Biotics will flush the system.

What a relief! I feel so much better already, Doc.

evahthang gwine be aw-rite

randge  posted on  2016-11-24   22:34:11 ET  Reply   Trace   Private Reply  


#7. To: randge (#6)

Laboratory simulations prove name brand cures more effective.

“I am not one of those weak-spirited, sappy Americans who want to be liked by all the people around them. I don’t care if people hate my guts; I assume most of them do. The important question is whether they are in a position to do anything about it. My affections, being concentrated over a few people, are not spread all over Hell in a vile attempt to placate sulky, worthless shits.” - William S Burroughs

Dakmar  posted on  2016-11-24   22:39:06 ET  Reply   Trace   Private Reply  


#8. To: randge (#4)

The main problem is the size of national debt. I was reading David Stockman and he said when he was budget director under Reagan, the debt was $1 Trillion. Now under Obummer it has grown to $20 Trillion. This debt is now unmanageable.

"When bad men combine, the good must associate; else they will fall, one by one." Edmund Burke

BTP Holdings  posted on  2016-11-25   8:47:58 ET  Reply   Trace   Private Reply  


#9. To: Dakmar (#3) (Edited)

You need adequate amounts of water to push that bulky fiber thru your system.

"When bad men combine, the good must associate; else they will fall, one by one." Edmund Burke

BTP Holdings  posted on  2016-11-25   8:56:13 ET  Reply   Trace   Private Reply  


#10. To: randge (#6)

Trump brand pro-biotics will definitely "drain the swamp".

"When bad men combine, the good must associate; else they will fall, one by one." Edmund Burke

BTP Holdings  posted on  2016-11-25   9:00:53 ET  Reply   Trace   Private Reply  


#11. To: Tatarewicz (#0) (Edited)

There was Artichoke on the food bar at the church yesterday. I scarfed several pieces of it. It was yummy.

"When bad men combine, the good must associate; else they will fall, one by one." Edmund Burke

BTP Holdings  posted on  2016-11-25   9:04:08 ET  Reply   Trace   Private Reply  


#12. To: Dakmar (#7)

I don't know about those name brand cures. Besides, what did people do before there were pharmaceuticals? That is easy enough to answer. They used herbs and natural remedies.

"When bad men combine, the good must associate; else they will fall, one by one." Edmund Burke

BTP Holdings  posted on  2016-11-25   17:51:53 ET  Reply   Trace   Private Reply  


#13. To: All (#0)

An alternative may be the $29 Squatty Potty, "promoted" by the three candidates in a radio commercial (about the only thing they agreed upon).

Some things just make sense.

Checkmark: healthy toilet posture Checkmark: doctor recommended Check- mark: easier elimination Checkmark: fits any toilet

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After Years of Issues... NO MORE PROBLEMS! Dear Squatty potty staff, my husband has had severe issues and irritation for years, many doctor visits and steroid suppositories daily. I came upon the squatty potty on the internet while doing some research. I am an RN. I bought the squatty potty and talked two other coworkers into going in with me to buy bulk for cheaper! Since my husband has been using the squatty potty he no longer has any irritation or problems. My coworkers love their squatty pottys as well and state it makes it much easier to go to the bathroom!!! Thank you.

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The Joke Was On Us! I just wanted to write and let you know how much we love your product! My husband is a gastroenterologist and I bought him a squatty potty as a gift, but mostly just for the humor. Given his career, we often give him "poop" related gifts and gags. The joke was on us! We are both so impressed with the squatty potty. It has made a big difference for both of us and we are still in awe of the simplicity of correcting our body alignment during defecation. He said he will now recommend it to his patients! Thanks!

J.R.

www.squattypotty.com

Tatarewicz  posted on  2016-11-25   21:49:38 ET  Reply   Trace   Private Reply  


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