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Health See other Health Articles Title: 10 Lavender Oil Benefits for Both Major Diseases & Minor Ailments 10 Lavender Oil Benefits for Both Major Diseases & Minor Ailments Dr. Josh Axe Lavender essential oil is the most used essential oil in the world today, but the benefits of lavender were actually discovered over 2,500 years ago. Because of its powerful antioxidant, antimicrobial, sedative, calming and antidepressive properties, lavender oil benefits abound and its been used both cosmetically and therapeutically for centuries. (1) Click Here To Download Dr. Axe's Essential Oils Guide The Egyptians used lavender for mummification and as a perfume. In fact, when King Tuts tomb was opened in 1923, there was said to be a faint scent of lavender that could still be detected after 3,000 years. Early and modern aromatherapy texts advocate for lavenders use as an antibacterial essential oil. The leaves and stems of the plant were used to prepare decoctions against digestive system diseases and rheumatism, and lavender was valued for its cosmetic purposes. The Romans used lavender oil for bathing, cooking and purifying the air. And in the Bible, lavender oil was among the aromatics used for anointing and healing. (2) Today, lavender oil benefits for your body include the following: Reduce anxiety and emotional stress Because lavender oil contains such versatile properties and is gentle enough to apply directly to the skin, I consider it a must-have oil, especially if you are just getting started with using essential oils for your health. Science has only recently started to evaluate the range of health benefits that lavender essential oil contains, but theres already an abundance of evidence that points out the amazing capabilities of this oil. (3) Today, lavender is one of the most popular essential oils in the world. And for good reason. People are beginning to catch on to lavender oil benefits, for your body as well as your home. 10 Lavender Oil Benefits and Studies Post Comment Private Reply Ignore Thread
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