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Health See other Health Articles Title: 15 Carrier Oils for Essential Oils 15 Carrier Oils for Essential Oils Dr. Josh Axe Youve probably been hearing a lot about essential oil uses and benefits lately. And in the descriptions of how essential oils can be used topically to fight infections and improve the health of your skin, its commonly recommended that you combine an essential oil with a carrier oil before applying it to your body. So your next question may be what can I use as a carrier oil for essential oils? You actually have quite a few carrier oils to choose from, and you can make your pick based on your skin type, and your skin, hair and health concerns. Carrier oils allow you to use essential oils safely and effectively, but they also come with a ton of their own health benefits. Most carrier oils are loaded with essential fatty acids, antioxidants, anti-inflammatory compounds and skin-healing vitamins. So if youre still confused about what carrier oil to use as part of your essential oils routine, read through this list of carrier oils and their specific uses and benefits. What Is a Carrier Oil? Carrier oils are used in combination with essential oils in order to dilute them and alter their absorption rate. Essential oils are extremely potent, so you only need a very small amount to take advantage of their many benefits. Carrier oils allow you to cover a larger surface area of your body with essential oils, without needing to use too much. So when you use a carrier oil, you are reducing the chances of causing any adverse skin reactions and following the guidelines of essential oil safety. Heres an example of how carrier oils are used in combination with essential oils. If you want to use tea tree oil on your face to fight acne and improve your complexion, applying the recommended topical dose, which is about 13 drops, wouldnt cover your chin, forehead, nose and neck. By combining 13 drops of tea tree oil with about half a teaspoon of any carrier oil, you can now apply the mixture to every area of concern on your face, and you didnt need to add too much tea tree. Make sense? Using carrier oils is especially important when you are applying essential oils to areas of sensitive skin, using them on children, or when youre looking to cover a large area of your body with essential oils. I love combining carrier oils and essential oils to create body moisturizers, massage and sports rubs, facial cleansers and even skin toners. Usually, I combine 13 drops of essential oils with about half a teaspoon of carrier oil. You want to use at least equal parts carrier oil and essential oil. (1) Another important role of carrier oils is to prevent easy evaporation of essential oils. This is important because essential oils are made of very small particles that are absorbed into the skin quickly and easily. Ever notice that just a few minutes after applying lavender or peppermint oil to your skin and you barely smell it anymore? Thats because its been absorbed. But because carrier oils are made from the fatty portions of a plant and dont evaporate as quickly, adding them to essential oils will help to slow down the absorption rate, allowing for a larger and longer impact. (2) Top 15 Carrier Oils for Essential Oils Poster Comment: I was reading online where Lavender essential oil can be used to treat MRSA. I ask my doctor about it and he said it will not work. But then his training is in medical procedures and pharmaceuticals, not essential oils. Post Comment Private Reply Ignore Thread Top Page Up Full Thread Page Down Bottom/Latest
#1. To: BTP Holdings (#0)
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