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Title: Dr. Wallach's Ten Bad Foods And Ten Good Foods
Source: [None]
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Published: Nov 24, 2018
Author: staff
Post Date: 2018-11-24 10:33:43 by Tatarewicz
Keywords: None
Views: 71

From: "Critical Health News"

Ten Bad Foods Below are recommendations from Dr. Joel Wallach that everybody should limit or ELIMINATE from their diet. 1. Wheat 2. Barley 3. Rye 4. Oats, Oatmeal – even if it says that it’s gluten free. 5. Fried Food – nothing fried! You should boil, broil or bake and never more than medium rare for red meat. 6. Oils – Oils oxidize when they come into contact with the air (become rancid). Since almost all oil is continually exposed to some air from the time it is produced, the process of oxidation has begun in even the freshest oil. These oxidized oils cause inflammation and cell damage. (Youngevity's essential oils are injected into the gel caps surrounded by nitrogen to prevent oxidation.) 7. Well done red meat (IE No burned fats) – (rare or medium-rare is ok!) If you grill your food, try to have something between the food and the fire (like aluminium foil) so the juice doesn’t drip onto the flame and deposit dangerous things on the meat. 8. Any nitrates added to meat – (ie: deli meats) tell your butcher NO NITRATES or NITRITES! 9. No carbonated drinks of any kind within one hour before, during or one hour after meals. 10. Skin of a baked potato (or yam, or sweet potato). If you boil a potato, you can eat the skins. Visit Our Website For The "Ten Good Foods" "app.getresponse.com/click...JG&s=xatLnW&u=BNrSW&y=R&" We often hear questions from our readers about why certain foods are on this list. Find out more about Dr. Wallach's bad foods in the following presentation: Somebody Needs To Go To Jail "app.getresponse.com/click...JG&s=xatLnW&u=BNrSW&y=g&" Interested In Learning Natural Ways To Avoid Cancer, Regulate Blood Sugar, Control Blood Pressure or Loose Weight? So that you don't miss out on our free articles, take a moment to add reply@criticalhealthnews.com "mailto:reply@criticalhealthnews.com" to your email's whitelist, allowed list or contacts list to help keep us out of your spam box! -Click here for a basic guide to whitelisting- "app.getresponse.com/click...JG&s=xatLnW&u=BNrSW&y=O&" "app.getresponse.com/click...JG&s=xatLnW&u=BNrSW&y=4&"

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