[Home]  [Headlines]  [Latest Articles]  [Latest Comments]  [Post]  [Sign-in]  [Mail]  [Setup]  [Help] 

Status: Not Logged In; Sign In

54 People Rescued from Roof of Hospital in Tennessee Due to Flood Caused by Hurricane Helene Germany faces economic DISASTER, as Social Democrats drive country into the ground Warning! Biggest Silver Short Position Recorded - Ed Steer Silver Price Prediction Kroger was pretty slim pickin's today Kunstler: America Is "A Headless Horseman Riding Blindly Into Chaos" Ohio Dem Senator To Hold Event With Group Pushing To Close States Largest Coal Plant Kamala Harris campaignÂ’s internal polls reveal devastating losses in Georgia, North Carolina, Arizona. Kamala Harris campaignÂ’s internal polls reveal devastating losses in Georgia, North Carolina, Arizona. Sea Port STRIKES Happening October 1st!! (We KNEW IT!!!) | Buddy Brown NYC Mayor Eric Adams Claims He's Being Targeted by Biden for Defending New Yorkers Against Illegal Aliens What are Israel's goals in Lebanon? Israeli military build-up near the Lebanese border. Human remains found at McDonaldÂ’s meat supplier by the FBI. Kamala was caught using actors pretending to be ex-Trump supporters in her ads! Venezuelan Gang Infiltrates Migrant Shelters to Build Criminal Empire in NYC Are US Troops Combat Ready for Israel? Now that's an edit - Russian Power Shirley Temple On How Hollywood Is Run by Pedophiles The UN Just Adopted The Pact For The Future Which Lays The Foundation For A New Global Order Vermont State Police Detain O'Keefe Over Questions About Cease-and-Desist Letter to Whistleblower Kamala Harris repeats vague talking points with little substance in softball MSNBC interview Are They Trying To Start World War 3 Before The Election In November? Trump Triggers Jimmy Kimmel's Goofball Wife 🚨BREAKING: MISSILE STRIKE Against Trump Force One Exposed! Emergency Protocols Activated! TikTok-Owner ByteDance Remains The World's Highest-Valued Startup NY Appellate Judges Skeptical of Letitia James’ Civil Fraud Case Against Trump, Federal Judge Rules Fluoride In Drinking Water is Unsafe Hezbollah Turns The Tide: Will Israel Risk It All ? Sirens Blare Overnight As Yemeni Houthis Target Tel Aviv With Ballistic Missile Which Universities Produced The Most Startup Founders?

Health
See other Health Articles

Title: Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day
Source: [None]
URL Source: https://www.businessinsider.com/neu ... xfaI8oYyeOFKl5ZngYfyWRigsyJvdA
Published: Apr 11, 2019
Author: staff
Post Date: 2019-04-11 14:53:07 by Horse
Keywords: None
Views: 132
Comments: 1

Neuroscientist Sara Lazar found that people who practiced meditation had more gray matter in the part of the brain linked to decision-making and working memory: the frontal cortex.

Post Comment   Private Reply   Ignore Thread  

Begin Trace Mode for Comment # 1.

#1. To: All (#0)

Missed this part. Sorry

While most people see their cortexes shrink as they age, 50-year-old meditators in the study had the same amount of gray matter as those half their age.

Participants in the study averaged about 27 minutes of the habit a day, but other studies suggest that you can see significant positive changes in just 15 minutes a day.

Horse  posted on  2019-04-11   14:54:11 ET  Reply   Untrace   Trace   Private Reply  

        There are no replies to Comment # 1.

End Trace Mode for Comment # 1.

Top • Page Up • Full Thread • Page Down • Bottom/Latest

[Home]  [Headlines]  [Latest Articles]  [Latest Comments]  [Post]  [Sign-in]  [Mail]  [Setup]  [Help]