[Home]  [Headlines]  [Latest Articles]  [Latest Comments]  [Post]  [Sign-in]  [Mail]  [Setup]  [Help] 

Status: Not Logged In; Sign In

Pumpkin Seeds Trigger Irreversible Changes in Your Body — Especially After 60 The SUNDA FAULT (Indonesia) Is On The Brink Of A MAGNITUDE 9 Disaster! "30% Were STILL ALIVE!!" RFK Jr’s Shocking US Organ Harvesting Report Drops Paul Joseph Watson: PANIC On The Streets of Germany Israel to Fund Tours for MAGA and Pro-Trump Influencers World On Fire: Here Are 15 Ways That World War III Has Progressed During The Past 7 Days 'Catastrophic': AI Agent Goes Rogue, Wipes Out Company's Entire Database Rick Rule: Silver Will Outshine Gold in a 1970s-like Precious Metals Bull Market Colbert LOSES IT, Tells Trump GO F YOURSELF After His Show IS NUKED The question is WHY? I am the Witness is back online Harley-Davidson Las Vegas and Byrna: Power. Freedom. Common-Sense Protection ELON MUSK: EUROPE IS ON TRACK FOR "WIDESPREAD SLAUGHTER" Fight breaks out on Virgin Atlantic flight from Montego Bay, Jamaica to London Heathrow. Caitlin Johnstone: Israel's Depravity Will Always Find New Ways To Shock You Gen Z Is Returning To Religion. Why? Nashville ICE Crackdown: 300,000 Criminal Aliens Deported Under Trump! ICE Troops EMPTY ‘Migrant Suburb’... WHOLE TOWN Deported in 2 Hours The U.S. Is the #1 Buyer of Sex With Children—Here’s Why No One Talks About It We Are Not Prepared to Confront China Former Secretary of Transportation Pete Buttigieg blew $80 BILLION on DEI grants The Coming $187 BILLION Revolution in Healthcare Courtesy of AI "Effective Immediately": Shipping Line Suspends EV Cargo Due To Lithium Battery Fire Concerns Century Heat Scorches China: 158℉ Ground, Glass Explodes, ACs Bursting into Flames Gaza Isn't Starving, It Is Being Starved "Plan On It!" Martin Armstrong Sees '100% Chance Of Nuclear War' The Fed Pours Jet Fuel On The Inequality Gap Mag 7 Quake off the coast of Northern California Making Sense of Elon Musk's Plans. Ode to the Jeffrey Epstein Files (🔥 Just Forget About It!) – AI Parody Song

Health
See other Health Articles

Title: Neuroscience shows that 50-year-olds can have the brains of 25-year-olds if they sit quietly and do nothing for 15 minutes a day
Source: [None]
URL Source: https://www.businessinsider.com/neu ... xfaI8oYyeOFKl5ZngYfyWRigsyJvdA
Published: Apr 11, 2019
Author: staff
Post Date: 2019-04-11 14:53:07 by Horse
Keywords: None
Views: 254
Comments: 1

Neuroscientist Sara Lazar found that people who practiced meditation had more gray matter in the part of the brain linked to decision-making and working memory: the frontal cortex.

Post Comment   Private Reply   Ignore Thread  

#1. To: All (#0)

Missed this part. Sorry

While most people see their cortexes shrink as they age, 50-year-old meditators in the study had the same amount of gray matter as those half their age.

Participants in the study averaged about 27 minutes of the habit a day, but other studies suggest that you can see significant positive changes in just 15 minutes a day.

The Truth of 911 Shall Set You Free From The Lie

Horse  posted on  2019-04-11   14:54:11 ET  Reply   Trace   Private Reply  

[Home]  [Headlines]  [Latest Articles]  [Latest Comments]  [Post]  [Sign-in]  [Mail]  [Setup]  [Help]