Dr. Joel Wallach addressed alternative health approaches and the benefits of remedies and supplements that aid in the body's recovery from many diseases and ailments. Concerning glaucoma, osteoporosis in the skull may be a factor, and Vitamin D3 and MSM can be helpful, he said. A deficiency in lithium can cause people to become mentally imbalanced, he suggested, and hair analysis shows if a person has adequate levels of these minerals in their system. Consuming gluten products can reduce absorption efficiency, he reported, and is associated with stomach problems and diarrhea. To quit smoking, Wallach recommended carrying a bottle of minerals (such as Strawberry-Kiwi Mins "http://app.getresponse.com/click...nW&u=BNrSW&y=u&z=Ezhl6m&" ), and when craving a cigarette, take an ounce of the minerals, and then cut the cigarette in half and just smoke that. In the following weeks, the cigarettes can divided into progressively smaller amounts. A deficiency in minerals causes people to crave things, he explained. To avoid ALS (Lou Gehrig's disease), he advised eating 3-4 eggs (soft boiled or scrambled) three times a day, as well as full-fat yogurts, milk, and cheeses.
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