[Home]  [Headlines]  [Latest Articles]  [Latest Comments]  [Post]  [Sign-in]  [Mail]  [Setup]  [Help] 

Status: Not Logged In; Sign In

Jimmy Dore: What’s Being Said On Israeli TV Will BLOW YOUR MIND!

Tucker Carlson: Douglas Macgregor- Elites will be overthrown

🎵Breakin' rocks in the hot sun!🎵

Musk & Andreessen Predict A Robot Revolution

Comedian sentenced to 8 years in prison for jokes — judge allegedly cites Wikipedia during conviction

BBC report finds Gaza Humanitarian Foundation hesitant to answer questions

DHS nabbed 1,500 illegal aliens in MA—

The Day After: Trump 'Not Interested' In Talking As Musk Continues To Make Case Against BBB

Biden Judge Issues Absurd Ruling Against Trump and Gives the Boulder Terrorist a Win

Alan Dershowitz Pushing for Trump to Pardon Ghislaine Maxwell

Signs Of The Tremendous Economic Suffering That Is Quickly Spreading All Around Us

Joe Biden Used Autopen to Sign All Pardons During His Final Weeks In Office

BREAKING NEWS: Kilmar Abrego Garcia Coming Back To U.S. For Criminal Prosecution, Report Says

he BEST GEN X & Millennials Memes | Ep 79 - Nostalgia 60s 70s 80s #akornzstash

Paul Joseph Watson They Did Something Horrific

Romantic walk under Eiffel Tower in conquered Paris

srael's Attorney General orders draft for 50,000 Haredim amid Knesset turmoil

Elon Musk If America goes broke, nothing else matters

US disabilities from BLS broke out to a new high in May adding 739k.

"Discrimination in the name of 'diversity' is not only fundamental unjust, but it also violates federal law"

Target Replaces Pride Displays With Stars and Stripes, Left Melts Down [WATCH]

Look at what they are giving Covid Patients in other Countries Whole packs of holistic medicine Vitamins and Ivermectin

SHOCKING Gaza Aid Thefts Involve Netanyahu Himself!

Congress Is Functionally Illiterate

Police Adviser Cancelled for Daring to Claim Women Commit Just as Much Domestic Violence as Men

Mediaite and The Daily Beast FORCED to RETRACT False Claims

Caitlin Clark Is HATED By All The BLACK (LESBIAN) WBNA Players.

School board tells teachers 'family' is a white supremacist term

Illegal Migrant Accused of Crushing Co-Workers Head with Heavy Machinery at Florida Construction Site

DACA Recipient Sent to U.S. Prison for Buying Guns for Mexican Cartels


Sports
See other Sports Articles

Title: New Yankee coach Rachel Balkovec talks breaking barriers, hitting philosophy at Winter Meetings
Source: [None]
URL Source: https://www.msn.com/en-us/sports/ml ... ngs/ar-AAK1yLz?ocid=spartanntp
Published: Dec 11, 2019
Author: Bradford William Davis
Post Date: 2019-12-11 19:24:23 by BTP Holdings
Keywords: None
Views: 103

New Yankee coach Rachel Balkovec talks breaking barriers, hitting philosophy at Winter Meetings

Bradford William Davis 8 hrs ago

SAN DIEGO — If being a trailblazer was easy, the trail would already be blazed. However, Rachel Balkovec — the first woman to hold a hitting coach job on any level in baseball and the latest Yankees coaching hire — embraces the inherent obstacles of being the first in her position as a blessing, not a burden.

© Gregory Bull

“I had to do probably much more than maybe a male counterpart,” said Balkovec, who will work with hitters on the Single-A Gulf Coast League Yankees. “But, I like that. I’m, like, so much more prepared for the challenges that I might encounter.”

Balkovec is, unsurprisingly, a student of the game, blending modern analytical trends with her biomedical expertise. The 32-year-old holds two master’s degrees, one in kinesiology, another in biomechanics and statistics. She is a Driveline Baseball alum, the data-driven player development company that counts Trevor Bauer among its successful clients and disciples. Her resume has everything short of experience as an MLB player, yet her formal education extends well beyond the average player-turned-coach.

“My background is largely in strength and conditioning, or like teaching the body,” said Balkovec during a sitdown with reporters at the MLB Winter Meetings on Tuesday. She previously worked in that role within the Astros and Cardinals organizations. Her understanding of the body helps her identify best practices for swing mechanics. It’s a nerdier version of what the Bombers big league hitting coach Marcus Thames calls “putting your A swing” on the ball every time at the plate.

Balkovec also helps hitters develop the sound strategies for picking up a ball, for recognizing a pitch and hitting it very far, something she worked on extensively at Driveline. Like Thames with his sluggers, Balkovec absolutely preaches hitting it high and far, so long as it’s done the right way.

“It’s interesting to think about, you know, in this steroid era, it was an exciting game,” said Balkovec. “Was it a proper game? Maybe not, but we did learn a few things that’s something that fans might like. Everyone enjoys a home run.” And Balkovec’s answer to dingers without drugs? Simple, “Elevate the ball.”

When asked about inequality within the game — the sort of barriers that prevent capable women like herself from joining the coaching ranks — she certainly acknowledged its existence but nonetheless described it as a “two-way street” for women hoping to follow in her footsteps.

“Women need more opportunities and we need to have an open door,” said Balkovec. But, she adds, “we have to be standing at the door when it's open. And so that takes, you know, maybe it takes a little longer.”

Balkovec knows it’s not fair that she and other women have to work longer and wait longer and be better than male peers. But she positioned the systemic barriers within her industry as secondary to the importance of hard work.

“My mom always says life’s not fair,” Balkovec said. “So, is it fair? No. Does it matter? No. You have to keep standing at that door banging on it.”

What has mattered for Balkovec, besides her hustle and knowledge, were the men who’ve been banging alongside her.

“I’ve been fortunate to have had the door open for me many times by many amazing male mentors,” Balkovic said naming colleagues like minor league hitting coordinator Dillon Lawson, manager of staff development Andrew Wright and senior player development director Kevin Reese as some who have touted her abilities to transition from strength and conditioning into a hitting coach role. And even then, Balkovec stresses that she is “a product of many women that have come before me,” including her new colleague Jean Afterman. The current assistant GM is the second woman to reach that level in the Yankees organization.

Balkovec remembered the unbridled joy of knowing who she would work with. “I signed my contract and I thought, ‘I’m gonna get to talk to Jean Afterman!'” She’ll be doing much more than talking, soon. The door is open.

Related slideshow: Bold predictions for MLB offseason (Provided by Yardbarker)

Post Comment   Private Reply   Ignore Thread  



[Home]  [Headlines]  [Latest Articles]  [Latest Comments]  [Post]  [Sign-in]  [Mail]  [Setup]  [Help]