Locking down much of the country may have helped to flatten the curve a bit, but it has also had some very serious consequences that public health officials did not anticipate. Humans were created to be social creatures, and forcing us to isolate ourselves from one another for weeks on end has turned out to be quite problematic. This has especially been true for those that live alone. Today, the U.S. has a higher percentage of one person households than ever before, and keeping those individuals totally isolated in their own homes is not that different from putting prison inmates in solitary confinement for an extended period of time. In both cases, it can be just a matter of time before people mentally break. Even before this pandemic came along, the suicide rate in the United States was already soaring, and now the number of suicides is spiking like we have never seen before. Just consider what Dr. Mike deBoisblanc of John Muir Medical Center in Walnut Creek, California says is happening in his area
Weve never seen numbers like this, in such a short period of time, he said. I mean weve seen a years worth of suicide attempts in the last four weeks.
And suicide helplines all over America are seeing an enormous increase in the number of people calling in
Many crisis centers are reporting 30% to 40% increases in the number of people seeking help. The helpline at Provident is experiencing a tenfold increase compared with this time last year, when no national disaster was occurring.
In addition to being isolated in their own homes, Americans have also been bombarded by endless coverage of this pandemic by the mainstream media, and this has definitely helped to fuel a lot of anxiety
In all, 66% are watching and consuming more news than ever before, which is particularly puzzling considering that 68% also admitted that COVID-19 coverage gives them considerable anxiety. Its not just anxiety either; 65% said they feel overwhelmed by coronavirus news, 56% just get plain angry, 67% feel burnt out, 59% experience fearfulness, and 50% cant help but feel hopeless after hearing the nightly news.
And of course Americans are not just watching more news than ever before. According to Comcast, the average U.S. household has actually been watching 66 hours of TV a week during this pandemic
New research from telecomms firm Comcast has revealed viewing time has soared as a result, with households watching an extra eight-plus hours of TV each week equivalent to the time spent on a full days work shift.
This means the average household now watches 66 hours of TV a week, up from 57 hours a week in early March.
Watching endless hours of television is one of the worst possible things that you can do for your mental health.
If you put garbage into your mind, you are going to get garbage out.
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This means the average household now watches 66 hours of TV a week, up from 57 hours a week in early March.