Title: Increasing Protein Intake After Age 65 Source:
[None] URL Source:https://www.youtube.com/watch?v=fh45cvIl67Y Published:Dec 11, 2020 Author:Michael Greger Post Date:2020-12-11 10:22:07 by Horse Keywords:None Views:435 Comments:1
Over 65 needs more protein. Excess protein bad in younger people as it spikes cancer and other fatal illnesses. Muscle mass loss greater for elderly. Older need more vegetables to to alkalize their blood. Protein is an acid.