Title: Drink Olive Oil on Empty Stomach and After Days These 9 Incredible Benefits will Happen to Your Body Source:
[None] URL Source:https://www.youtube.com/watch?v=hNrRhoSPqOM Published:Dec 12, 2020 Author:Michael Greger Post Date:2020-12-12 17:02:51 by Horse Keywords:None Views:112 Comments:2
Poster Comment:
Drink one tablespoonful mixed with lemon juice either before going to bed or an hour before breakfast in the morning. Lots of benefits. Reduces inflammation, heart disease, reduce strokes, prevent Alzheimer's. Also treat rheumatoid arthritis. Has anti-bacterial qualities.
Mono-unsaturated fats are much more healthy to consume, moreso than polyunsataurated fats. Hydrogenated oils are the most unhealthy oils and should be avoided. ;)