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Health
See other Health Articles

Title: Scientists recommend a vitamin D intake of 4000 IU daily
Source: [None]
URL Source: https://www.justvitamins.co.uk/blog ... min-d-intake-of-4000-iu-daily/
Published: Dec 23, 2020
Author: Chris Martenson
Post Date: 2020-12-23 11:54:35 by Horse
Keywords: None
Views: 1358
Comments: 13

Earlier this month Nutraingredients.com reported on the formation of an alliance of researchers and doctors whose aim is to encourage governments to increase recommendations for vitamin D intake to 4000 IU daily. Underpinning this goal is the belief that taking vitamin D at much higher doses than the 400 IU the government currently recommends could reduce COVID-19 hospitalisations.

Dr Gareth Davies, a member of the alliance and an independent coronovirus research scientist, suggests there is a lack of understanding of how vitamin D works within the body. Whilst it is referred to as a vitamin it is in fact a hormone essential to the functioning of both the innate and adaptive immune system. The group action therefore also involves a public awareness campaign as well as petitions and calls to MPs.

Over 100 Scientists, Doctors, & Leading Authorities Call For Increased Vitamin D Use To Combat COVID-19

Research shows low vitamin D levels almost certainly promote COVID-19 infections, hospitalizations, and deaths. Given its safety, we call for immediate widespread increased vitamin D intakes.

Vitamin D modulates thousands of genes and many aspects of immune function, both innate and adaptive. The scientific evidence1 shows that: Higher vitamin D blood levels are associated with lower rates of SARS-CoV-2 infection.

Higher D levels are associated with lower risk of a severe case (hospitalization, ICU, or death).

Intervention studies (including RCTs) indicate that vitamin D can be a very effective treatment.

Many papers reveal several biological mechanisms by which vitamin D influences COVID-19.

Causal inference modelling, Hill’s criteria, the intervention studies & the biological mechanisms indicate that vitamin D’s influence on COVID-19 is very likely causal, not just correlation.

https://vitamind4all.org/letter.html

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Begin Trace Mode for Comment # 12.

#1. To: Horse (#0)

It's smart to have blood-work done to get a base-line before going nuts on all the supplements we may be taking. Just because Joe needs 4000IU of D-3 does not mean that Jill needs the same amount.

Lod  posted on  2020-12-23   12:45:15 ET  Reply   Untrace   Trace   Private Reply  


#2. To: Lod (#1)

The D3 supplement I take is 5,000 IU. Typical OTC stuff.

I've read that VitD is quite toxic.

Esso  posted on  2020-12-23   13:41:46 ET  Reply   Untrace   Trace   Private Reply  


#11. To: Esso (#2)

Very rare that anyone overdoses to vitamins. You should take annual blood tests to see if you have adequate intakes of recommended vitamins and minerals. Most people are deficient in vitamins, minerals and fiber.

Horse  posted on  2020-12-23   17:59:03 ET  Reply   Untrace   Trace   Private Reply  


#12. To: Horse, 4um (#11) (Edited)

You should take annual blood tests to see if you have adequate intakes of recommended vitamins and minerals.

Doctors won't see me since the accident thing. Lawyers screwed them. When I was able to get bloodwork circa 2013, they never checked shit like that, just stuff they could prescribe to make the bux.

I live in the real world, I only have OboingoCare to protect me from being cleaned out with one ER call.

A few years ago, I cut my ear in a fall. It was right where my ear hooks to my head. 15min ER time and 4 stitches cost about 17,000 bux. I think after the ins. co. "negotiated things down", my share was only 2 or 3 thousand. This was a walk-in.

(Edit) FWIW I fell up the stairs. My buddies like to chide me about that. Wait 'til they see my new pink pussy hat some old gal crocheted for me. I don't have the stones to wear that in public, unlike the assholes that wear masks in their cars.

Esso  posted on  2020-12-23   18:08:26 ET  Reply   Untrace   Trace   Private Reply  


Replies to Comment # 12.

#13. To: Esso (#12)

...unlike the assholes that wear masks in their cars.

They must have vaginas.

Fred Mertz  posted on  2020-12-23 21:17:22 ET  Reply   Untrace   Trace   Private Reply  


End Trace Mode for Comment # 12.

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