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Health
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Title: Scientists recommend a vitamin D intake of 4000 IU daily
Source: [None]
URL Source: https://www.justvitamins.co.uk/blog ... min-d-intake-of-4000-iu-daily/
Published: Dec 23, 2020
Author: Chris Martenson
Post Date: 2020-12-23 11:54:35 by Horse
Keywords: None
Views: 1483
Comments: 13

Earlier this month Nutraingredients.com reported on the formation of an alliance of researchers and doctors whose aim is to encourage governments to increase recommendations for vitamin D intake to 4000 IU daily. Underpinning this goal is the belief that taking vitamin D at much higher doses than the 400 IU the government currently recommends could reduce COVID-19 hospitalisations.

Dr Gareth Davies, a member of the alliance and an independent coronovirus research scientist, suggests there is a lack of understanding of how vitamin D works within the body. Whilst it is referred to as a vitamin it is in fact a hormone essential to the functioning of both the innate and adaptive immune system. The group action therefore also involves a public awareness campaign as well as petitions and calls to MPs.

Over 100 Scientists, Doctors, & Leading Authorities Call For Increased Vitamin D Use To Combat COVID-19

Research shows low vitamin D levels almost certainly promote COVID-19 infections, hospitalizations, and deaths. Given its safety, we call for immediate widespread increased vitamin D intakes.

Vitamin D modulates thousands of genes and many aspects of immune function, both innate and adaptive. The scientific evidence1 shows that: Higher vitamin D blood levels are associated with lower rates of SARS-CoV-2 infection.

Higher D levels are associated with lower risk of a severe case (hospitalization, ICU, or death).

Intervention studies (including RCTs) indicate that vitamin D can be a very effective treatment.

Many papers reveal several biological mechanisms by which vitamin D influences COVID-19.

Causal inference modelling, Hill’s criteria, the intervention studies & the biological mechanisms indicate that vitamin D’s influence on COVID-19 is very likely causal, not just correlation.

https://vitamind4all.org/letter.html

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Begin Trace Mode for Comment # 5.

#1. To: Horse (#0)

It's smart to have blood-work done to get a base-line before going nuts on all the supplements we may be taking. Just because Joe needs 4000IU of D-3 does not mean that Jill needs the same amount.

Lod  posted on  2020-12-23   12:45:15 ET  Reply   Untrace   Trace   Private Reply  


#2. To: Lod (#1)

The D3 supplement I take is 5,000 IU. Typical OTC stuff.

I've read that VitD is quite toxic.

Esso  posted on  2020-12-23   13:41:46 ET  Reply   Untrace   Trace   Private Reply  


#3. To: Esso (#2)

That's why I backed down to 1000IU a few years back after a physical and blood-workup. Doc told me to go easy and not over-do it.

I'd feel pretty stupid to kill myself trying to stay healthy and well.

Lod  posted on  2020-12-23   14:24:08 ET  Reply   Untrace   Trace   Private Reply  


#4. To: Lod, 4um (#3)

That's why I backed down to 1000IU a few years back...

Yeah, I might back down to one every other day. I only take iodine once a week.

I put my supplements into one of those pill minder boxes every two weeks. Can never remember if I took 'em or not.

Esso  posted on  2020-12-23   14:29:44 ET  Reply   Untrace   Trace   Private Reply  


#5. To: Esso (#4)

Can never remember if I took 'em or not.

I have a similar memory lapse every 3 minutes !

noone222  posted on  2020-12-23   14:34:00 ET  Reply   Untrace   Trace   Private Reply  


Replies to Comment # 5.

#6. To: noone222, Esso, supplement addicts (#5)

Mine are lined up in three phalanx-like rows across the computer desk.

Since I take no prescription drugs, all my supplement costs are "medical" deductions, so far so good. eff'em

Lod  posted on  2020-12-23 14:57:04 ET  Reply   Untrace   Trace   Private Reply  


#7. To: noone222 (#5)

I have a similar memory lapse every 3 minutes !

Hell, I can't figure out why everybody is talking about Xmas in February.

Esso  posted on  2020-12-23 14:57:35 ET  Reply   Untrace   Trace   Private Reply  


End Trace Mode for Comment # 5.

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