I have mentioned various parts of this herbal regime before. I started with the 6 herbs recommended by German doctors for heart health. It enabled me to pass an echocardiogram for the first time. The second test almost 2 years later improved my left ventricle score to 60% which as I understand it is spectacular. for someone who can remember President Truman.
They are garlic, cayenne, Milk Thistle, Hawthorn Berry, Bilberry and Ginkgo Biloba.
To improve the epithelium which wraps around the blood vessels I take liposomal Glutathione and lots of vitamin C and a variety of bioflavonoids. I also take Nattokinase to dissolve blood clots. My doctor wants me to take a leg vein mapping test which is an echocardiogram for my legs to see if I have clots in my legs.
To improve my gut barrier which is also one cell layer thick but wraps around my colon and intestines I take vitamin B Complex, a high fiber diet and probiotics. I also take prebiotics as well. Kefir, Apple Cider vinegar and fermented vegetables are good dietary sources for probiotics. Of course you can get probiotics in capsules. This was recommended to me by Dr Rhonda Patrick.
Poster Comment:
Of course hoses never were allowed into medical school in my day but I suppose I could get into medical school on a diversity program today though I might be older than their oldest professor emeritus!