Title: The BEST 7 Foods to Clean Out Your Liver (Video) Source:
[None] URL Source:https://www.youtube.com/watch?v=Ri-soyOq_bU Published:Oct 16, 2022 Author:Horse Post Date:2022-10-16 17:49:24 by Horse Keywords:None Views:68
The best foods for the liver:
1. Cruciferous vegetables
2. Eggs
3. Sprouts
4. Beets
5. Garlic
6. Salmon or fatty fish
7. Lemons
Other great things to support the liver:
• Apple cider vinegar in water
• Olive oil
• Milk thistle
The worst things for your liver:
• High fructose corn syrup
• Pesticides, herbicides, fungicides, and insecticides
• Heavy metals
• Certain medications
• Vegetable oils
• Fried foods
Poster Comment:
Olive oil extracts phytonutrients like lutein from your food. Lutein is one of two major carotenoids found in the human eye.
I am going to go back to eating eggs. I ate 4 soft boiled eggs a day for 20 years and never developed high cholesterol. Best that you eat eggs from "real" free range chickens.