Title: Reverse Insulin Resistance Once and For All (She is 52, looks good) Source:
[None] URL Source:https://www.youtube.com/watch?v=MWzu9R_tHjg Published:Feb 26, 2025 Author:Horse Post Date:2025-02-26 18:33:02 by Horse Keywords:None Views:632 Comments:7
------------------
Poster Comment:
1) Count insulin not calories. Eating fat does not make you fat.
2) Do not eat after dark. Eat closer to sunrise.
3) Measure glucose and ketone levels not insulin. Do this first thing in the morning.