CHAPTERS
00:00 Introduction
01:04 NAD Support (I take Liposomal NAD) Related to B3 Niacin
04:32 B-Complex Vitamins
05:05 Alpha-Lipoic Acid (ALA)
05:39 Coenzyme Q10 (CoQ10)
06:17 Trace Minerals
07:24 Methylene Blue (Mel Gibson and Joe Rogan recommend it.)
07:54 Red Light Therapy (Red and Infrared)