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Title: Dr Rhonda Patrick: Recommended Breakfast
Source: [None]
URL Source: https://www.youtube.com/shorts/Y5q7gm2ZKjk
Published: May 9, 2025
Author: Horse
Post Date: 2025-05-09 17:28:30 by Horse
Keywords: None
Views: 29
Comments: 5

Poster Comment:

Lutein improves eyesight. Choline needed for the brain. I do not fry my eggs. I eat 6 a day. She does scrambled eggs in Olive oIl. I take lots of Olive Oil but in my vegetable stew into which I stir 3 eggs. The stew contains turmeric, black pepper and curry.

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#1. To: All (#0)

A little late, but I add Quinoa to that vegetable stew 15 minutes before it is done. Quinoa is far superior to rice or potatoes.

Horse  posted on  2025-05-09   19:00:47 ET  Reply   Untrace   Trace   Private Reply  

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