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Title: 4 Ways to Detox Your Body From Toxic Microplastics (backed by science)
Source: [None]
URL Source: https://www.youtube.com/watch?v=qM9hyEuIfM4
Published: May 15, 2025
Author: Horse
Post Date: 2025-05-15 19:24:47 by Horse
Keywords: None
Views: 2181
Comments: 1

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#1. To: All (#0)

1. Feces- consume fiber at each meal

2. Oats and oatmeal

3. Sauna

4. Sulforaphane

......

HEPA filters help protect us

Beta Glucans are fermentable fibers. sources

Oats (Avena sativa): Oats are a rich source of beta-glucans, with up to four grams of beta-glucan per 100 grams.

Barley (Hordeum Vulgar and): Barley is another excellent source, also containing up to four grams of beta-glucan per 100 grams.

Mushrooms: Shiitake mushrooms (Lentinula edodes) and maitake mushrooms (Grifolan) are rich in beta-glucans, with shiitake mushrooms potentially containing up to 27 grams of beta-glucans per 100 grams.

Seaweed: Brown seaweed, such as kelp, is rich in beta-glucan and has anti-tumor and immune-strengthening properties.

That product is Avmacol. Better off with Brocolli sprouts and SHiitake Mushrooms. Avoid oats as they make you fat.

The Truth of 911 Shall Set You Free From The Lie

Horse  posted on  2025-05-15   22:03:38 ET  Reply   Trace   Private Reply  

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