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Title: Number One Longevity Food
Source: [None]
URL Source: https://www.youtube.com/shorts/ewMxP96_lBQ
Published: Jun 11, 2025
Author: Horse
Post Date: 2025-06-11 16:48:56 by Horse
Keywords: None
Views: 66
Comments: 2

Urolithin A is a postbiotic compound, meaning that we rely on our gut microbiome to create it. It is synthesized from polyphenols called ellagitannins, commonly found in pomegranates, berries, and some nuts.

UA promotes health in a unique way – by triggering an essential cellular recycling process called mitophagy. By rejuvenating the energy generators inside the cells (the mitochondria), it provides a host of positive downstream effects.

https://www.drkarafitzgerald.com/2023/04/10/urolithin-a-the-game- changing-nutrient-for-healthy-aging/

Poster Comment:

It also prevents cancer.

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