Poster Comment:
I take ginger, garlic, black pepper, turmeric and curry every day in my daily cooked meal. I also take cayenne and green tea. They are all thermogenic and benefit the cell which needs the heat. Taking 5 saunas a week has been proven to reduce all categories of morbidity except for accidental death. It's the heat.
#1: Lod To: Horse (#0)
Lod posted on 2019-12-22 12:00:48 Reply Private Reply
#2: Horse To: Lod (#1)
If you have a low body temperature when you wake up, you might have low metabolism as I do. Solaray makes a thyroid capsule that should correct you metabolism and raise your body temp so you can lose weight and produce more heat at the cellular level. I pay $10 for a 2 month supply at Vitacost. Solaray is a great brand.
Horse posted on 2019-12-22 13:20:33 Reply Private Reply
#3: Lod To: Horse (#2)
Lod posted on 2019-12-22 20:14:52 Reply Private Reply
#4: Horse To: Lod (#3)
Horse posted on 2019-12-22 21:19:34 Reply Private Reply