Rebounding, as a form of low-impact aerobic exercise, allows seniors to increase their heart rates without the strain of other activities, such as running. In addition, the movement from rebounding can help break apart stuck-together blood cells and reduce the risk of hardening arteries.

Poster Comment:

This video explains why it is good for the lymph system and for detoxification of your body. I have decided to get one. I sent away for more liposomal C which arrived Saturday. Liposomal Glutathione arrives next week. I will get a rebounder and start exercising next week. I finished cleaning my place so I know have an excellent location for it.