Poster Comment:

Recommends CoQ10 can lower systolic pressure 10 to 15 pressures. I just started taking this. My doctors never talked to me about caffeine. L-arginine helps. (It is an amino acid.) Hibiscus tea 3 times a day lowers blood pressure 6 points for some people. Probiotics lowers blood pressure. Prebiotics feed good bacteria (garlic, hibiscus?, vitamin D, Omega 3 fats, melatonin.)