Poster Comment:

Liver handles toxins in 2 phases. Phase 1 is water and oxygen to oxidize the toxin. You need lots of anti-oxidants in Phase 1. )Vitamin C, B Complex, Selenium, Vit E. .

Phase 2. Conjugation. Glutathione is water soluble and binds with the products of Phase 1. Glutathione peroxidase but only liposomal Glutathione can be absorbed. Also need sulfur, zinc, choline.

Constipation is very bad. Need a good gut biochome. If bile is not well, he recommends Tudca.

Diet, not a cleanse. Eggs (choline, sulfur, amino acids). Cruciferous vegetables. Kefir, walnuts, turmeric, rosemary, cayenne) .