Poster Comment:
I do not take Cayenne Pepper. I take cayenne capsules.
I have taken cayenne capsules twice daily for 7 years. It is one of 6 herbs on a list of herbs developed by German doctors for heart health. Also on the list are Bilberry, Milk Thistle, Garlic, Hawthorn Berry and Ginkgo Biloba. I passed an echocardiogram test after a few months. Blood pressure is 135/72. But beet powder twice daily helps with that.