Poster Comment:
NO.1 Intermittent fasting , 2. Eat healthy fats , 3. Foods containing bioactives (eat the rainbow) , 4. Exercise , 5. Avoid environmental toxins
| Source: | https://www.youtube.com/watch?v=EVJC0d48cGw |
| Published: | Nov 7, 2024 |
| Author: | Horse |
| Post Date: | 2024-11-07 09:53:19 by Horse |
| Views: | 74 |
Poster Comment:
NO.1 Intermittent fasting , 2. Eat healthy fats , 3. Foods containing bioactives (eat the rainbow) , 4. Exercise , 5. Avoid environmental toxins