Excerpts:

Foot conditions that could indicate a potential liver problem:

1. Purple, brown, or red dots

2. Spider angioma

3. Cracked heels

4. Dry, scaly skin

5. Itchiness

6. Bad odor

7. Pain, numbness, or burning

8. Gout

9. Toenail fungus

10. Corns

11. Hot feet

12. Pitting edema

Things to avoid to support a healthy liver:

1. Certain medications

2. Sugar and refined carbs

3. Cooked and canned foods

4. Alcohol

5. Junk food

6. Corn

The best natural things to support the liver:

1. TUDCA (TUDCA is a bile salt that has many health benefits for the liver, digestion, gut, and nervous system.)

2. Milk thistle

3. Cruciferous vegetables

4. Fasting

5. Healthy Keto

6. Cod liver oil