CHAPTERS

00:00 Introduction

01:04 NAD Support (I take Liposomal NAD) Related to B3 Niacin

04:32 B-Complex Vitamins

05:05 Alpha-Lipoic Acid (ALA)

05:39 Coenzyme Q10 (CoQ10)

06:17 Trace Minerals

07:24 Methylene Blue (Mel Gibson and Joe Rogan recommend it.)

07:54 Red Light Therapy (Red and Infrared)