Salvestrols are good for human health. What are the best food sources for salvestrols?
(Salvestrold are used by plants to protect themselves from fungi. They kill 96% of cancer cells on contact.)
Organic berries, grapes, and apples with skin are top salvestrol sources, based on the info. Pumpkin and squash also stand out as good options.
Eating these foods whole, including the skin, maximizes salvestrol intake, which is key. Choosing organic produce is important, as it's richer in these compounds.
(Problem is that a friend of Bill Gates founded Apeel.com which sprays all fresh fruit with a toxic substance and that includes organic. Driscolls refuses Apeel, but that is why they cost more.)
#1: Horse To: All (#0)
Research suggests the best food sources for salvestrols are organic berries (like blackcurrant, blueberry, strawberry), grapes, and apples with skin.
It seems likely that pumpkin, squash, watercress, rocket, and herbs like rosemary, sage, and thyme also contain significant amounts.
The evidence leans toward organic produce having higher salvestrol content due to reduced pesticide use, which may affect plant production of these compounds.
Horse posted on 2025-03-30 21:09:36 Reply Private Reply