@Horse237 0 seconds ago 1)Zucchini

2) Cucumbers, pickles Cucurbitacins are anti-cancer, anti-inflammatory, and have antioxidant effects.

3) Sugar free gelatin

4) Tomatoes protects prostate, has lutein for eyes

5) Spinach reduces blood pressure.

6) Watermelon. reduces blood pressure. Has sugar so eat controlled portions.

7) Broccoli. anti-cancer. prevents dementia as are all cruciferous veggies. Cauliflower, red cabbage, Brussel sprouts, kale. You can freeze broccoli which breaks the cell wall and releases the nutrients.

8) Guava

9) Strawberries.

10) Lettuce.

11) Watercress.

12) Radishes

13) Kiwi. Improves sleep.

14) Cauliflower. Cauliflower pizzas are far superior to wheat flour pizzas. They sell them at supermarkets.

I do not eat fried food. I either eat soft boiled eggs or add eggs to the top of my vegetable-quinoa stew.