Poster Comment:
Wheat and potatoes are high on the Glycemic index. Avoid Maltodextrin as it is worse than anything else. Also listed as either Corn Starch or Modified Food Starch
| Source: | https://www.youtube.com/watch?v=-IUKih9bAF4 |
| Published: | Sep 16, 2025 |
| Author: | Horse |
| Post Date: | 2025-09-16 23:07:34 by Horse |
| Views: | 1414 |
Poster Comment:
Wheat and potatoes are high on the Glycemic index. Avoid Maltodextrin as it is worse than anything else. Also listed as either Corn Starch or Modified Food Starch