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The best way to remove toxins apart from food would be a 45 minute steam bath 5 times a week or more. Cruciferous vegetables are great but,
if you sprout broccoli seeds, their ability to detoxify the body is 100 times greater than broccoli stems. But it also removes plastics particles. The
average American cosumes 883 small plastic particles every day. Please realize that a high fiber diet also removes other toxins.