Green tea especially in the AM (never in tea bags which has microplastics), oolong tea mixes green and black teas (good for later in the day to burn fat), coffee light to roast no cream or sugar, hot chocolate (cacao, no sugar and milk), Kale juice, Blueberry shake, (She blends blueberry with kale), Ginger tea, Passion Fruit water (include pulp) , Hibiscus tea, Apple Cider Vinegar (one tea spoon in water)

(Dr Horse takes Green Tea extract. I am too impatient to make tea from leaves and let it steep. Has anyone here actually eaten kale chips which would be dehydrated kale. Should be great for your health preventing cancer and dementia. But I wonder about the taste. Maybe a good dip could overcome the taste?)