I found these results by entering Lowering Cholesterol in the search box at https://draxe.com

1) Mackerel Fish: The Cholesterol-Lowering, Bone-Strengthening Omega-3 Powerhouse (Not Just fish sources. Also Chia seeds, Borage oil, Flax seed oil and others.)

2)Red Yeast Rice: The Truth Behind This Controversial Cholesterol-Lowering Supplement

3) Pine Nut Nutrition: the Cholesterol-Lowering, Weight-Losing Super-Nut

4) Bamboo Shoots Nutrition Benefits Digestion, Cholesterol & More

5) Pistachio Nutrition Lowers Bad Cholesterol and Boosts Eye Health

6) Dandelion Root Benefits for Cancer, Cholesterol and the Liver

7) Pectin (Fiber-Packed) Helps Treat High Cholesterol and Diabetes

8) Coriander (Actually Cilantro) Helps Control Blood Sugar, Cholesterol and Blood Pressure. Cilantro and Chlorella both remove heavy metals from the body.

9)Mango Nutrition — Tropical Fruit for Lowering Blood Sugar and Boosting Brain Health

10) Keto Diet and Cholesterol: Does It Help or Hurt? Keto diet includes coconut oil.

11)Turmeric Tea Benefits Immunity, Blood Sugar & Cholesterol .(I take turmeric daily with black pepper and curry powder.) It prevents cancer and arthritis as well.

12) Okra Nutrition: Improve Heart Health, Eyesight & Cholesterol Levels

13) Sesame Seeds: The Ancient Seeds that Lower Blood Pressure, Cholesterol & More

14) Persimmon Fruit: The Vitamin A Fruit that Benefits Cholesterol Levels

15) The Power of Beeswax Lowers Both Pain & Cholesterol

16) 7 Ways to Achieve Normal Cholesterol Levels (6 of Which Are Natural)

17) How to Increase ‘Good’ HDL Cholesterol

18) How to Lower Cholesterol Naturally … in 28 Simple (!) Steps

19) Avocados Not only have avocados been shown to increase levels of good HDL cholesterol, but they can also reduce total and bad LDL cholesterol as well.

20) Niacin (1,500 milligrams daily)In fact, niacin has been shown to reduce triglycerides and lower levels of LDL cholesterol while also increasing beneficial HDL cholesterol levels as well.

21) Garlic (500 milligrams daily)Aged garlic extract, in particular, has been shown to have cholesterol-lowering properties in both human and animal studies.

22) Cayenne. Cayenne pepper benefits are numerous. It’s used to help digestion, including heal upset stomach, slow intestinal gas, stop stomach pain, stop diarrhea and as a natural remedy for cramps.

It’s also used for conditions of the heart and blood vessels — including to improve poor circulation, reverse excessive blood clotting, lower high cholesterol and prevent heart disease.

22) Ginger Raises beneficial cholesterol and lowers bad cholesterol.

Poster Comment:

Of the above I take the following daily and have improved my cholesterol and blood pressure without drugs.

Garlic and Kyolic, turmeric, black pepper and curry powder. Avocados. Niacin. Omega 3 fatty acids. (Chia seeds, Flaxseed oil.Cayenne capsules twice daily. Ginger root. Also a high vegetable diet. As part of the Keto diet I take coconut oil twice daily.

I never passed an echocardiogram before until I started taking a German herbal formula twice daily. Hawthorn Berries, Milk Thistle, Ginkgo Biloba, Bilberry extract, Cayenne and Kyolic. The original German formula was for garlic but I take Kyolic though I use garlic and Ginger in my cooking along with turmeric, black pepper and curry powder daily.

Ginger benefits. Anti-inflammatory.Protects Against Stomach Ulcers. May Inhibit Cancer Growth. Ginger Raises beneficial cholesterol and lowers bad cholesterol.