Scientists recommend a vitamin D intake of 4000 IU daily

Source: https://www.justvitamins.co.uk/blog/scientists-recommend-a-vitamin-d-intake-of-4000-iu-daily/
Published: Dec 23, 2020
Author: Chris Martenson
Post Date: 2020-12-23 11:54:35 by Horse
Views: 1530

Earlier this month Nutraingredients.com reported on the formation of an alliance of researchers and doctors whose aim is to encourage governments to increase recommendations for vitamin D intake to 4000 IU daily. Underpinning this goal is the belief that taking vitamin D at much higher doses than the 400 IU the government currently recommends could reduce COVID-19 hospitalisations.

Dr Gareth Davies, a member of the alliance and an independent coronovirus research scientist, suggests there is a lack of understanding of how vitamin D works within the body. Whilst it is referred to as a vitamin it is in fact a hormone essential to the functioning of both the innate and adaptive immune system. The group action therefore also involves a public awareness campaign as well as petitions and calls to MPs.

Over 100 Scientists, Doctors, & Leading Authorities Call For Increased Vitamin D Use To Combat COVID-19

Research shows low vitamin D levels almost certainly promote COVID-19 infections, hospitalizations, and deaths. Given its safety, we call for immediate widespread increased vitamin D intakes.

Vitamin D modulates thousands of genes and many aspects of immune function, both innate and adaptive. The scientific evidence1 shows that: Higher vitamin D blood levels are associated with lower rates of SARS-CoV-2 infection.

Higher D levels are associated with lower risk of a severe case (hospitalization, ICU, or death).

Intervention studies (including RCTs) indicate that vitamin D can be a very effective treatment.

Many papers reveal several biological mechanisms by which vitamin D influences COVID-19.

Causal inference modelling, Hill’s criteria, the intervention studies & the biological mechanisms indicate that vitamin D’s influence on COVID-19 is very likely causal, not just correlation.

https://vitamind4all.org/letter.html

Post Comment   Private Reply

#1: Lod    To: Horse (#0)

It's smart to have blood-work done to get a base-line before going nuts on all the supplements we may be taking. Just because Joe needs 4000IU of D-3 does not mean that Jill needs the same amount.

Lod posted on 2020-12-23 12:45:15   Reply   Private Reply


#2: Esso    To: Lod (#1)

The D3 supplement I take is 5,000 IU. Typical OTC stuff.

I've read that VitD is quite toxic.

Esso posted on 2020-12-23 13:41:46   Reply   Private Reply


#3: Lod    To: Esso (#2)

That's why I backed down to 1000IU a few years back after a physical and blood-workup. Doc told me to go easy and not over-do it.

I'd feel pretty stupid to kill myself trying to stay healthy and well.

Lod posted on 2020-12-23 14:24:08   Reply   Private Reply


#4: Esso    To: Lod, 4um (#3)

That's why I backed down to 1000IU a few years back...

Yeah, I might back down to one every other day. I only take iodine once a week.

I put my supplements into one of those pill minder boxes every two weeks. Can never remember if I took 'em or not.

Esso posted on 2020-12-23 14:29:44   Reply   Private Reply


#5: noone222    To: Esso (#4)

Can never remember if I took 'em or not.

I have a similar memory lapse every 3 minutes !

noone222 posted on 2020-12-23 14:34:00   Reply   Private Reply


#6: Lod    To: noone222, Esso, supplement addicts (#5)

Mine are lined up in three phalanx-like rows across the computer desk.

Since I take no prescription drugs, all my supplement costs are "medical" deductions, so far so good. eff'em

Lod posted on 2020-12-23 14:57:04   Reply   Private Reply


#7: Esso    To: noone222 (#5)

I have a similar memory lapse every 3 minutes !

Hell, I can't figure out why everybody is talking about Xmas in February.

Esso posted on 2020-12-23 14:57:35   Reply   Private Reply


#8: Esso    To: Lod, 4um (#6)

(Edit) I truly am a dinosaur in search of an asteroid. That deal when the neighborhood women came out to watch me, a truck driver, a retired Marine and his Army son repair a fence last Sunday was just weird, in a sad, pathetic sort of way.

Esso posted on 2020-12-23 15:16:56   Reply   Private Reply


#9: BTP Holdings    To: Esso (#2)

VitD is quite toxic.

Maybe the man made stuff is not so good to consume, but when you get sunlight on your skin it produces Vitamin D3. Milk is fortified with Vitamin D anyway but no idea which type it is. ;)

BTP Holdings posted on 2020-12-23 16:15:04   Reply   Private Reply


#10: Esso    To: BTP Holdings, 4um (#9)

...when you get sunlight on your skin it produces Vitamin D3.

Yeah, I'm in NE Indiana. I haven't seen the sun since August.

It is 50 outside now, must be Glowbull Worming, or just Indiana.

Esso posted on 2020-12-23 16:30:28   Reply   Private Reply


#11: Horse    To: Esso (#2)

Very rare that anyone overdoses to vitamins. You should take annual blood tests to see if you have adequate intakes of recommended vitamins and minerals. Most people are deficient in vitamins, minerals and fiber.

Horse posted on 2020-12-23 17:59:03   Reply   Private Reply


#12: Esso    To: Horse, 4um (#11)

You should take annual blood tests to see if you have adequate intakes of recommended vitamins and minerals.

Doctors won't see me since the accident thing. Lawyers screwed them. When I was able to get bloodwork circa 2013, they never checked shit like that, just stuff they could prescribe to make the bux.

I live in the real world, I only have OboingoCare to protect me from being cleaned out with one ER call.

A few years ago, I cut my ear in a fall. It was right where my ear hooks to my head. 15min ER time and 4 stitches cost about 17,000 bux. I think after the ins. co. "negotiated things down", my share was only 2 or 3 thousand. This was a walk-in.

(Edit) FWIW I fell up the stairs. My buddies like to chide me about that. Wait 'til they see my new pink pussy hat some old gal crocheted for me. I don't have the stones to wear that in public, unlike the assholes that wear masks in their cars.

Esso posted on 2020-12-23 18:08:26   Reply   Private Reply


#13: Fred Mertz    To: Esso (#12)

...unlike the assholes that wear masks in their cars.

They must have vaginas.

Fred Mertz posted on 2020-12-23 21:17:22   Reply   Private Reply